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LOW CARB food pyramid

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rosie readandpost - 05 Feb 2005 14:05 GMT
http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
(scroll down page)

for those of you who have never seen one of these!
Luna - 05 Feb 2005 14:12 GMT
> http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
> (scroll down page)
>
> for those of you who have never seen one of these!

Ok, interesting, but someone needs to tell that dude to resize his photo in
a graphics program, instead of doing it via html.  It would load much
faster and not waste so much bandwidth.

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Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

rosie readandpost - 05 Feb 2005 15:37 GMT
are we testy today?

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http://img195.exs.cx/my.php?loc=img195&image=dcp00330kx.jpg

: > http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
: > (scroll down page)
[quoted text clipped - 4 lines]
: a graphics program, instead of doing it via html.  It would load much
: faster and not waste so much bandwidth.
Luna - 05 Feb 2005 18:59 GMT
When an image is taken ferfrikkin' ever to download, and then I realize the
file is actually bigger than what's displayed, I get miffed.  Not testy,
just miffed.  

> are we testy today?
>
[quoted text clipped - 8 lines]
> much
> : faster and not waste so much bandwidth.

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Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

nanner - 06 Feb 2005 18:46 GMT
> When an image is taken ferfrikkin' ever to download, and then I realize
> the
> file is actually bigger than what's displayed, I get miffed.  Not testy,
> just miffed.

funny - I didn't have any delay with the images. must be a dial-up thing?

>> are we testy today?
>>
[quoted text clipped - 8 lines]
>> much
>> : faster and not waste so much bandwidth.
nimue - 06 Feb 2005 20:36 GMT
>> When an image is taken ferfrikkin' ever to download, and then I
>> realize the
[quoted text clipped - 3 lines]
> funny - I didn't have any delay with the images. must be a dial-up
> thing?

Maybe.  I  have DSL and I didn't have any problems, either.

>>> are we testy today?
>>>
[quoted text clipped - 18 lines]
>> I have only 3 flaws.  My first flaw is thinking that I only have 3
>> flaws.

Signature

nimue

"If I had created  reality television I would have had a much greater
influence, but then I would have had to KILL MYSELF." Joss Whedon

Luna - 06 Feb 2005 22:14 GMT
> > When an image is taken ferfrikkin' ever to download, and then I realize
> > the
> > file is actually bigger than what's displayed, I get miffed.  Not testy,
> > just miffed.
>
> funny - I didn't have any delay with the images. must be a dial-up thing?

Yes.  Dial-up or not though, there is no good reason for that image to be
160kb.  Could be a third that file size and still look fine.   It's just
wasteful.

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Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

Wysong *~ - 05 Feb 2005 20:30 GMT
> http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
> (scroll down page)
=================
I agree with it 100%!  We didn't evolve eating donuts, cookies, potato
chips, pies, Big Macs with fries, bread, ice cream, chocolate bars and other
such foods.
Signature

Wysong
Age 60.  Height 5'6"
Starting date: 1/8/05
171/ 165 / 140 lb
==========================================

nimue - 06 Feb 2005 20:35 GMT
> X-No-Archive: yes
>
[quoted text clipped - 4 lines]
> chips, pies, Big Macs with fries, bread, ice cream, chocolate bars
> and other such foods.

I agree with it, too.  When I followed the Paleolithic diet, I was very
thin.
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nimue

"If I had created  reality television I would have had a much greater
influence, but then I would have had to KILL MYSELF." Joss Whedon

JC Der Koenig - 06 Feb 2005 20:46 GMT
>> X-No-Archive: yes
>>
[quoted text clipped - 7 lines]
> I agree with it, too.  When I followed the Paleolithic diet, I was very
> thin.

They should reverse the nuts/berries group with the fruits group.
Xtile - 06 Feb 2005 22:57 GMT
> They should reverse the nuts/berries group with the fruits group.

You know I was thinking the same thing just now.  I don't like the kinds
of fruit they show there either.  Should be ones that aren't so sweet.
JC Der Koenig - 06 Feb 2005 23:04 GMT
>> They should reverse the nuts/berries group with the fruits group.
>
> You know I was thinking the same thing just now.  I don't like the kinds
> of fruit they show there either.  Should be ones that aren't so sweet.

Also, back in the (paleo) day, fruits weren't quite so sweet.
Wysong *~ - 07 Feb 2005 04:58 GMT
> > X-No-Archive: yes
> >
[quoted text clipped - 7 lines]
> I agree with it, too.  When I followed the Paleolithic diet, I was very
> thin.
==================
Then why did you go OFF the diet?
Signature

Wysong
Age 60.  Height 5'6"
Starting date: 1/8/05
171/ 165 / 140 lb
==========================================

nimue - 08 Feb 2005 01:59 GMT
> X-No-Archive: yes
>
[quoted text clipped - 11 lines]
> ==================
> Then why did you go OFF the diet?

I didn't go on it to lose weight.  I didn't know I would.  I was shocked
that I did.  I went on it because I was battling chronic Lyme and my doctor
thought it would help.  Boy, was he right.  It helped a lot.  However, once
I went on some different meds and found I could eat "normal people" food
again, I did.  Before, I stuck to the diet because I thought it was the only
thing that was keeping me functioning.  When I realized I could expand my
diet and still be functioning, I did.  Battling a chronic disease is painful
and difficult -- I was happy to be able to have a more normal diet again --
I felt different enough already!  Anyway, it is a very complex story that I
don't want to get into here, but that's the surface telling of it.
jamie - 05 Feb 2005 21:48 GMT
> http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
> (scroll down page)
>
> for those of you who have never seen one of these!

The meat section is much too large, the vegetable section is
much too small.  It looks more like an "I've stalled on lowcarb"
pyramid to me, except for the missing cheese and lowcarb candybars.

168/125/125   LC since 2/18/97 maintaining since 3/17/99

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 jamie  (jamiemck@newsguy.com)

         "There's a seeker born every minute."

Roger Zoul - 06 Feb 2005 16:25 GMT
>> http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
>> (scroll down page)
[quoted text clipped - 4 lines]
> much too small.  It looks more like an "I've stalled on lowcarb"
> pyramid to me, except for the missing cheese and lowcarb candybars.

:)
trader4@optonline.net - 06 Feb 2005 16:34 GMT
And the berries and nuts, which are generally lower carb, are at the
top of the pyramid, ahead of fruits, which are higher carb.
rosie readandpost - 07 Feb 2005 14:59 GMT
: The meat section is much too large, the vegetable section is
: much too small.  It looks more like an "I've stalled on lowcarb"
: pyramid to me, except for the missing cheese and lowcarb candybars.
:
: 168/125/125   LC since 2/18/97 maintaining since 3/17/99

well jamie......................i guess you better not print it out
and put it on your refrigerator huh?
i am so glad that you are sooooooooooo successful in your chosen WOE
that you feel  comfortable being so critical!
jamie - 07 Feb 2005 21:15 GMT
>: The meat section is much too large, the vegetable section is
>: much too small.  It looks more like an "I've stalled on lowcarb"
[quoted text clipped - 7 lines]
> i am so glad that you are sooooooooooo successful in your chosen WOE
> that you feel  comfortable being so critical!

Yes, I have been, rosie.  

I'm so sorry that you've been so unsuccessful the past 6 or so years
at getting from your initially reported size 14 jeans to staying one
size down in your size 12 stretch jeans --
which you triumphantly report getting back into about every 6 months
or so, when you feel a need for a chorus of "way to go" posts from
people who think you've actually lost significant weight --
that you compulsively snipe at people who are more successful at
their WOE (me, Barbara, Nina, Claudia, Stacy, Cowboy, the list goes
on and on).

I'm sure you don't mean to be such an envy-driven "malcontent".

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 jamie  (jamiemck@newsguy.com)

         "There's a seeker born every minute."

rosie readandpost - 09 Feb 2005 17:08 GMT
:   jamie  (jamiemck@newsguy.com)
wrote:

: I'm so sorry that you've been so unsuccessful the past 6 or so years
: at getting from your initially reported size 14 jeans to staying one
: size down in your size 12 stretch jeans --

i don't consider myself unsuccessful at all...............just got
all my fasting lab work done, and i'm fine.
as for my weight and posting periodically about jean size (vs. scale
reading)............i don't do it for KUDOS, or  to assuage any
envy,   i do it as a show of support to others in here who continue
to struggle on a daily basis.
i don't know quite how you define success jamie, but being "healthy,
happy and wise" (as my dad use to say) still seems like the best
idea!

your need to bring up old, old arguments (compulsively snipping,
LOL)    tells me a lot more about you......................bored?

chill sweetie, your sniping is beginning to sound a lot like
jaime's!
rosie
Cate - 06 Feb 2005 21:12 GMT
" rosie readandpost" <readandpost@yahoo.com> wrote in news:5q4Nd.9143
$0h5.8198@twister.rdc-kc.rr.com:

> http://ourworld.compuserve.com/homepages/roberthodgen/paleo.htm
> (scroll down page)
>
> for those of you who have never seen one of these!

That's a pyramid for the Paleo Diet, not for low-carb.  And the Paleo Diet,
which I know zip about, is reported on that page to not require the
counting of carbs.

Cate
rosie readandpost - 07 Feb 2005 15:01 GMT
ROTFLMAO!

i posted the pyramid as a pleasant addition to the ASD-LC usual
discussions!
i had no idea we had such critical experts here!
LOL!
Cate - 07 Feb 2005 15:46 GMT
" rosie readandpost" <readandpost@yahoo.com> wrote in news:EoLNd.4389
$Sq5.3973@twister.rdc-kc.rr.com:

> ROTFLMAO!
>
> i posted the pyramid as a pleasant addition to the ASD-LC usual
> discussions!
> i had no idea we had such critical experts here!
> LOL!

The author of the page created that pyramid according to the Paleo Diet,
and has clearly labeled it as such.

The Paleo Diet doesn't put a limit on carb intake. Therefore, it's not a
low-carb pyramid.

That I said so is not a personal attack or a claim of expertise. It's a
correction of what you posted, which was inaccurate.

Cate
rosie readandpost - 09 Feb 2005 17:09 GMT
OY VEY!
cate..........................the pyramid i posted was LOWER CARB
than anything we have been given in the
past.................................that's
all...........................i'm aware its not gospel!

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rosie
http://img182.exs.cx/my.php?loc=img182&image=dcp07005uo.jpg

Cate - 09 Feb 2005 22:02 GMT
" rosie readandpost" <readandpost@yahoo.com> wrote in news:xtrOd.6276
$w75.4078@twister.rdc-kc.rr.com:

> OY VEY!
> cate..........................the pyramid i posted was LOWER CARB
> than anything we have been given in the
> past.................................that's
> all...........................i'm aware its not gospel!

Low-carb has a particular meaning on this ng, as many, many flame wars
indicate. Any pyramid that has two blocks devoted to fruits may not be
considered by many to be low-carb.

I'm not asking for gospel. I'm asking for a little precision with language,
which helps avoid misunderstandings.

Cate
rosie readandpost - 10 Feb 2005 02:04 GMT
: Low-carb has a particular meaning on this ng, as many, many flame wars
: indicate. Any pyramid that has two blocks devoted to fruits may not be
: considered by many to be low-carb.

...............and then there is always the discussion about what
actually constitutes LOW CARB....................less than 100? 50?
30?......................
LOL!

the paleo pyramid is very close to my way of low
carbing.........................and i am part of this group, and
have been since its inception.
Ignoramus16094 - 10 Feb 2005 02:13 GMT
> the paleo pyramid is very close to my way of low
> carbing.........................and i am part of this group, and
> have been since its inception.

Can you describe your way of low carbing in more detail?
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223/173.0/180

Cate - 10 Feb 2005 14:55 GMT
" rosie readandpost" <readandpost@yahoo.com> wrote in news:SizOd.9824
$w75.4311@twister.rdc-kc.rr.com:

and i am part of this group, and
> have been since its inception.

I see you assert this fact quite often, apparently in response to your
feeling challenged. I'm not denigrating your history or your experience. I
was asking for a little precision in language. It's not much to ask.

No one can read your mind. All you posted was "low-carb pyramid." I was
trying to get you to apply a little more qualification of your description
and perhaps an acknowledgment that it was authored by someone who *doesn't
count carbs.*

Cate
rosie readandpost - 10 Feb 2005 15:29 GMT
No one can read your mind. All you posted was "low-carb pyramid." I
was
trying to get you to apply a little more qualification of your
description
and perhaps an acknowledgment that it was authored by someone who
*doesn't
count carbs.*

Cate

more nonsense........................

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rosie
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Cate - 10 Feb 2005 15:39 GMT
" rosie readandpost" <readandpost@yahoo.com> wrote in news:d6LOd.15249
$0h5.12813@twister.rdc-kc.rr.com:

> more nonsense........................

Yes, it's nonsense to use capitalization, punctuation other than mile-long
ellipses, and descriptive sentences.

It's also nonsense to apply critical thinking skills to inaccurately
labeled information that comes from total strangers on Usenet.

Cate
The Queen of Cans and Jars - 10 Feb 2005 22:54 GMT
> > and i am part of this group, and
> > have been since its inception.
>
> I see you assert this fact quite often, apparently in response to your
> feeling challenged. I'm not denigrating your history or your experience. I
> was asking for a little precision in language. It's not much to ask.

it's not much to ask of most people, but it's impossible for rosie.  all
she knows how to do is abuse ellipses.
Wysong *~ - 07 Feb 2005 19:22 GMT
> ROTFLMAO!
>
> i posted the pyramid as a pleasant addition to the ASD-LC usual
> discussions!
> i had no idea we had such critical experts here!
> LOL!
==========================
Anyone who watches the Discovery channel soon learns that human beings can
survive on a large range of foods.  Some tribes in SA are all but
vegetarian, having little opportunity to kill animals.  Some societies are
vegetarian by choice.  Some people live almost exclusively on meat and fish
such as those in the far north.   I don't see where anyone has ever proved
which diet is BEST for people.
Signature

Wysong
Age 60.  Height 5'6"
Starting date: 1/8/05
171/ 165 / 140 lb
==========================================

jbuch - 07 Feb 2005 22:08 GMT
> X-No-Archive: yes
>
[quoted text clipped - 12 lines]
> such as those in the far north.   I don't see where anyone has ever proved
> which diet is BEST for people.
-------------------------------------------------------------------------
The New Low Carb Way of Life: A Lifetime Program to Lose Weight and
Radically Lower Cholesterol While Still Eating the Foods You Love,
Including Chocolate
by Rob Thompson, Diane Stafford

In this book, Dr Thompson makes a comment that I can paraphrase
approximately as:

"The human body is so good at surviving on such a wide variety of food
intakes that it is difficult to see how to learn much by merely
observing what people eat"

Much of the diet discussions might as well be discussions about
religion, because they are belief based and then people manage to find
some facts that support the beliefs.

Nevertheless, the human body can exist quite nicely on a lot of
different "diets".

EAT LESS.

EXERCISE MORE.

USE A DIET TO HELP YOU DO THIS.

YOUR DIET WON"T WORK WELL FOR THE NEXT PERSON.
Roger Zoul - 07 Feb 2005 23:29 GMT
>> X-No-Archive: yes
>>
[quoted text clipped - 39 lines]
>
> YOUR DIET WON"T WORK WELL FOR THE NEXT PERSON.

who says?  It may very well work well for the next person.  You can't say it
won't. Sure, it may not work for everyone, but you didn't say that.
jbuch - 08 Feb 2005 13:23 GMT
>>>X-No-Archive: yes
>>>
[quoted text clipped - 43 lines]
> who says?  It may very well work well for the next person.  You can't say it
> won't. Sure, it may not work for everyone, but you didn't say that.

Excellent nit picking.

You are right in the strict sense, but the statement should have been
taken figuratively.

You knew that.

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