On the recommendation of some others I know on LC diets, I've taken to
having Ricotta cheese for dessert. I mix it w/ some Splenda, vanilla or
powdered cocoa, and/or pumpkin pie spice. Well, I first started with a
small tub of Walmart brand Ricotta-I usually don't shop there. I bought
another tub from my normal grocer, this time a name brand. I don't
recall the name off hand, but I did notice that vinegar was the 3rd
ingredient instead of the 2nd like with the WM brand. The whole time I
was eating the WM brand Ricotta, I didn't have a problem. When I
switched to this other brand, I've started getting headaches and
tiredness after I eat it. I even tested to see if it was my vanilla
causing the problems since it's imitation(I can't afford real)-it's not.
I've also checked to see if it's the Splenda, but I can eat it in
other things w/o a problem.
So, I've come to the conclusion that the Ricotta is an allergy of mine.
I only started eating it a week ago, 1x a day, .5 cup at a time. I
guess I need to stay away from it, which really stinks because it's a
tasty 'dessert', and it's easy! Ricotta with some vanilla, Splenda and
a sprinkle of pumpkin pie spice tastes like rice pudding (one of my
favorite non-LC desserts!) My dh won't eat it at all, he hates the
texture, so I guess I've wasted money. :(
Has anyone else had this happen? Developing an allergy in such a short
period of time?
Thanks!
-Michelle
Re-started 1/4/05
(quit due to pregnancy 3/01)
292/280/175
Cate - 09 Feb 2005 22:15 GMT
Lilith79 <none@spamsucks.com> wrote in news:rjvOd.28896$by5.13516
@newssvr19.news.prodigy.com:
> So, I've come to the conclusion that the Ricotta is an allergy of mine.
Michelle, I'm betting this is not an allergy. Have you tried the Wal-Mart
brand again since you had a problem with the one from your grocery store?
Is there something in the grocery store brand that isn't in the Wal-Mart
brand? How many containers of the grocery store brand (what brand is it?)
have you gone through? Maybe it's the type of vinegar the grocery store
brand uses.
Try another brand from the grocery store. FWIW, I use Sorrento (whole
milk). The ingredients, listed in order: cream, milk, skim milk, vinegar,
salt.
I know how easy it is to rely on ricotta for a sweet craving. Failing all
the above, try making your own at home.
Cate
Lilith79 - 10 Feb 2005 01:14 GMT
> Lilith79 <none@spamsucks.com> wrote in news:rjvOd.28896$by5.13516
> @newssvr19.news.prodigy.com:
[quoted text clipped - 17 lines]
>
> Cate
How do you make your own ricotta?
The brand I bought, Miceli's, has Fresh Whey, Pasteurized Part-Skim
Milk, Cram, Vinegar and Salt.
I'm not sure about the Walmart brand as I already threw out the
container! I don't recall there being Whey in it...hmmm. Perhaps I
have a problem with Whey, but isn't that in a lot of other dairy products?
I only went through one small container of the WM brand since I wasn't
sure if I'd like it that way, I've had Ricotta in lasagna in the past
(pre-LC), but not straight w/ sweetener. I'm pretty sure that there was
about 16 oz. in the WM container, there is 30 oz. in the Miceli's and
I've eaten 1.5 cups.
Thanks for the input! :)
Cate - 10 Feb 2005 14:57 GMT
> How do you make your own ricotta?
I've never done it, but Google shows lots of hits on it.
> The brand I bought, Miceli's, has Fresh Whey, Pasteurized Part-Skim
> Milk, Cram, Vinegar and Salt.
[quoted text clipped - 3 lines]
> have a problem with Whey, but isn't that in a lot of other dairy
> products?
Yes.
> I only went through one small container of the WM brand since I wasn't
> sure if I'd like it that way, I've had Ricotta in lasagna in the past
> (pre-LC), but not straight w/ sweetener. I'm pretty sure that there
> was about 16 oz. in the WM container, there is 30 oz. in the Miceli's
> and I've eaten 1.5 cups.
So you've only eaten one container of the Miceli's? Your problem might be
restricted to something in that one batch, or to that one brand. Try other
brands before you conclude it's ricotta in general that's the problem.
Cate
Trianna - 09 Feb 2005 22:51 GMT
Try cream cheese, maybe?
It does seem to be more likely to be an ingredient in the ricotta,
rather than the ricotta itself, to which you're sensitive.
T.
Emil - 10 Feb 2005 14:11 GMT
Mascarpone would be another alternative to try.

Signature
Emil Luca
> Try cream cheese, maybe?
>
> It does seem to be more likely to be an ingredient in the ricotta,
> rather than the ricotta itself, to which you're sensitive.
>
> T.