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Weight Loss Forum / Low Carb / February 2005Weight loss pics
http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 Uploaded my weight loss pictures tonight. I hope this works right. Nicole 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 > http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > > Uploaded my weight loss pictures tonight. I hope this works right. > > Nicole > 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 WOW you look great!!!! good job!! Angie > http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > > Uploaded my weight loss pictures tonight. I hope this works right. > > Nicole > 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Wow! Hubba Hubba!  Signature-------------------------------------- Diagnosed Type II Diabetes March 5 2001 Beating it with diet and exercise! 297/215/210 (to be revised lower) 58"/43"(!)/44" (already lower too!) -------------------------------------- Visit my HomePage at http://members.shaw.ca/finkirv/index.html Visit my Baby Sofia website at http://members.shaw.ca/finkirv4/index.htm Visit my OLDTIMERS website at http://members.shaw.ca/finkirv5/index.htm -------------------- Irv Finkleman, Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP Calgary, Alberta, Canada OMG! You look great. What a dramatic change! Congrats!!! Laureen > http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > > Uploaded my weight loss pictures tonight. I hope this works right. > > Nicole > 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Nicole, you look FABUOUS (well except for those SLIPPERS)! FANTASTIC job! SignatureSaffire 205/144/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 >> http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 >> [quoted text clipped - 5 lines] >Nicole, you look FABUOUS (well except for those SLIPPERS)! FANTASTIC >job! LOL! The slippers :) I forgot about those. Thank you. All of you. I feel great! Nicole 290.5/183/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 >> http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 >> [quoted text clipped - 5 lines] > Nicole, you look FABUOUS (well except for those SLIPPERS)! FANTASTIC > job! Hey I have those slippers they are sooo soft, warm, blue and pink my fav colors. how could you ever beat that?.?. :o) Angie >http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > >Uploaded my weight loss pictures tonight. I hope this works right. > >Nicole >290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 WOW! What a change! You look gorgeous! ----- 285.5/260/120 monthly-goal: 8 month-start: 265.5 What great progress! You must be very pleased. Thanks for sharing. :) SignatureSpring LC since 1/1/04 260/200/170 "Before" & "current" pics at link below: http://f2.pg.photos.yahoo.com/ph/sprgsnow/album?.tok=phX4sVBBuvxvs4Hs&.dir=/55b8 &.src=ph >What great progress! You must be very pleased. Thanks for sharing. :) Thanks Spring. I followed your link, too, and you look great!! Nicole 290.5/183/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Amazing! So awesome for you!!! :-) Peace, Pen > http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > > Uploaded my weight loss pictures tonight. I hope this works right. > > Nicole > 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 > http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > > Uploaded my weight loss pictures tonight. I hope this works right. Wow! Congratulations! Nicky. SignatureA1c 10.5/4.5/<6 Weight 95/78/72Kg 1g Metformin, 87.5ug Thyroxine T2 DX 05/2004 >> http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 >> [quoted text clipped - 3 lines] > > Nicky. Congratulations is right! (Actually, she should be awarded for her work ethic.) SignatureBob in CT Very impressive. Care to share your approach? Is it just LC? Do you count calories? Do you tough out periods of hunger? ? http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1&x=1&sm= 1&sl=1 > Uploaded my weight loss pictures tonight. I hope this works right. > > Nicole > 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Hi Cubit, I'd be happy to share. Thanks for asking. I'm strictly Atkins. 25 g net carbs per day or less, so not too far off induction levels. I hadn't counted calories for a long time, but lately have been sticking to 10 to 12 times my body weight. As far as periods of hunger... no... I eat *most* of the time if I'm hungry. But it's strictly a piece of cheese, or sometimes a beef stick if I can't find something healthier. I also exercise daily (for the most part). I treadmill and occasionally use a stair climber or whatever machine ( I have no idea what it's called). :) Nicole 290.5/183/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 >Very impressive. >Care to share your approach? [quoted text clipped - 9 lines] >> Nicole >> 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Keep at it Nicole, I have the same approach, though your doing better on the exercise than I am- that's my weakest link. Diane 234/180/165 > Hi Cubit, > [quoted text clipped - 25 lines] >>> Nicole >>> 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 vavavaVOOM. nicely done. not too many folks hit the century club :) im about 15 lbs behind you in that, hope to reach it soon. great job, keep it up Signature_____________________________ This be Tia's SIG!!! YAY! > Keep at it Nicole, I have the same approach, though your doing better on > the exercise than I am- that's my weakest link. [quoted text clipped - 31 lines] >>>> Nicole >>>> 290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 >http://share.shutterfly.com/action/share/welcome?i=EegsnLVkzcOCA¬ag=1 >&x=1&sm=1&sl=1 [quoted text clipped - 3 lines] >Nicole >290.5/184.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Blimey. Respect. SignatureMogget, the Churl in the Puce Greatcoat |
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