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Weight Loss Forum / Low Carb / February 2005Robochallenge stats
Just to keep up to date... Nicole 290.5/182.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 > Just to keep up to date... > > Nicole > 290.5/182.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 5 pounds! No, let me make that: FIVE POUNDS!!! Yay! I haven't done too well this month, but I started weight-lifting at the beginning of the month, so my weight not going up means I'm burning fat and gaining muscle, so I'm not terribly upset about the 'stall'. Chakolate  SignatureBeing called a poetess brings out the terroristress in me. --Audre Lorde >> Just to keep up to date... >> [quoted text clipped - 8 lines] > >Chakolate Thanks Chakolate :) I'm sure that's the reason for your slow month. I'm reading that it's common. It's nice that you're gaining muscle. I wouldn't worry too much about the stall. Nicole > Just to keep up to date... > > Nicole > 290.5/182.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004 Up to date stats here as well. I didn't meet goal this month, only lost 4 pounds. Came down with flu, followed by pneumonia. As a result I've not been able to exercise for about 3 weeks. Without exercise, I can't loose, in fact the first week, I gained weight. I wasn't eating, but my metabolism is so messed up from dieting for almost 40 years that any stoppage in exercise messes up weight loss. This time I am NOT going to let this throw me off track. I can and will loose weight! I will start back exercising in the next few days. I need to stop the "rip my throat out coughing jags" before I can do anything that stresses my breathing. Yes, I have been to the Dr. I've had multiple prescriptions, it's just going to take a little more time. I am focusing on the fact that I DID loose weight this month, and will do better next month. Gayle 249/240/140 monthly-goal: 8 since: 01/01/2005 > > Just to keep up to date... > > [quoted text clipped - 14 lines] > prescriptions, it's just going to take a little more time. I am focusing on > the fact that I DID loose weight this month, and will do better next month. I hear ya! I have to be very careful with my exercising because if I do too much (for ME) while I'm rundown, I WILL get sick. It's frustrating, but that's the way it works for me. Don't push yourself if you aren't up to it. If you have a relapse, it will take that much longer to get back into it again. SignatureSaffire 205/144/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 >Just to keep up to date... same thing ... ----- 285.5/258.5/120 monthly-goal: 8 month-start: 265.5 |
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