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Weight Loss Forum / Low Carb / February 2005shocked myself - weight loss
I'm part of a weight loss "club" at the gym (names posted on a board) and I must have been visited by the whoosh fairy (as we say) since I didn't believe my weight at the weigh-in today. I told him it was wrong and had to come home and double-check. After a week of not much movement on the scale, I find that I'm at 234. Very exciting. Weight loss and muscle gain. Can't beat that. Sorry, I was excited. Just had to share. :) Mark 260/234/200 since: 18/01/2005 > I'm part of a weight loss "club" at the gym (names posted on a board) and I > must have been visited by the whoosh fairy (as we say) since I didn't [quoted text clipped - 6 lines] > > 260/234/200 since: 18/01/2005 GREAT job, Mark!  SignatureSaffire 205/144/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 > I'm part of a weight loss "club" at the gym (names posted on a board) and I > must have been visited by the whoosh fairy (as we say) since I didn't [quoted text clipped - 6 lines] > > 260/234/200 since: 18/01/2005 ====================== You go Mark! :-))) SignatureWysong Age 60. Height 5'6" Starting date: 1/8/05 171/ 164 / 140 lb Starting date LC 7/01 at 207lbs Stopped losing on LC 11/01 at 165lbs ========================================== NOW WALKING 1.5 to 3 MILES DAY. ========================================== Crap - I forgot to get my official stamp of approval and sign the little document promising only to have thoughts that conform to the official ASDLC guidelines. I hate it when that happens. (credit Sophie) ~~<~~<~~{@ ~~<~~<~~{@ ~~<~~<~~{@ congrats! and bravo for for willing to have your weight plastered on a board for all to view. Cheers, Ada > I'm part of a weight loss "club" at the gym (names posted on a board) and I > must have been visited by the whoosh fairy (as we say) since I didn't [quoted text clipped - 6 lines] > > 260/234/200 since: 18/01/2005 Good work. When the day comes that things slow a bit, don't despair. > I'm part of a weight loss "club" at the gym (names posted on a board) and I > must have been visited by the whoosh fairy (as we say) since I didn't [quoted text clipped - 6 lines] > > 260/234/200 since: 18/01/2005 > I'm part of a weight loss "club" at the gym (names posted on a board) and I > must have been visited by the whoosh fairy (as we say) since I didn't [quoted text clipped - 6 lines] > > 260/234/200 since: 18/01/2005 Losing weight is not lowcarb. (Blink) Oh wait. I meant to say Congratulations! Geesh. You hang out here too much and it becomes a blurr at times :) Keep it up. It's a good feeling huh? ___ Best Regards, Steve Tout est per·du fors l'hon·neur |
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