311/160.8/150

In bed on my back at night it feels like there is a curved hole where my
belly used to be.  The skin just drops away from the ribcage in a sharp
drop.  The  extra fat near the lower belly completes the bowl effect.

It is amazing how I was accustomed to losing ten pounds and straining to see
a difference, when I was 300.  However, now, every few pounds can be seen in
the mirror, and I can feel the change palpably.  The floppy bulges behind my
upper arms have reduced by 2/3 in the last couple of months.  I had expected
to be surrounded by floppy loose skin, but everywhere the fat is gone, my
skin has sucked up nicely.  The texture of the skin shows the micro-wrinkles
from my age, but the elasticity is still there.

If this is a new whoosh, I could break into the 150s range within days.

There ought to be a law against showing food on TV.  I'll be comfortably
portioning calories, and then pictures of food will pop up on TV. Now, I'll
have a hunger issue to deal with.  Maybe the key to the fattening of America
is the TV commercials....  The V-chip should have an option for blocking
explicit food content.

I'm planning yardwork for today.  I'll have to start early before the 90+
degree heat of the day hits.