If you search the web on "stubborn fat burner" you'll find many products
claiming to do what you need.  Here's but one of them.  Whether or not
it works isn't something I can tell you, however.

http://www.warriordiet.org/tek9.asp?pg=products&specific=jnnscqr4

Your best bet is probably to add some resistance training to your
program.

-S-
http://www.kbnj.com

Eat 1 gram of protien for every lb of body wt. (body builders
eat 1.5 grams per lb).. to get that much protien you will have
to take the body builders protien powder in juice.... take
digestive enzymes if you are over 45 or 50 but go lightly and
watch closely you may be able phase them out.. eat salads and
fresh fruit.

No dairy or white flour products, pasta bread etc. skip that.

take ginko billoba 180mg  and vitamin e, 1000 mg or more. do
deep tissue massage on the blubbery areas to increase blood
circulation. and work out. but not too much, never so you get
sore or out of breath, and never more than 3 days a week,
except for aerobics that can be 5 days a week.

Then dont weigh yourself for 4 months..it will take that long
before the bio's start to stabilize.. keep it up for a year,
after a year you may find the weight melts off even after you
stop trying..the metabolism will have gone into over drive.

Dont try to restrict fats... Im up to 5 eggs and sausages a
day now, no problems digesting them..over easy in olive
oil...not some other kind of oil.   I microwave the sausages
to a crisp so all the grease comes out.  1 was 185lbs 18
months ago..now Im 160.

I eat a lot of salad..but also some cookies etc.

having said that everybody is different...but thats my take on
it.

Phil Scott

In what laboratory did you ascertain all this?

The 1 gm per lb protein recommendation is ridiculous, amounting to nearly
*three times* the RDA, which is .8 gm/kg bw.  154 gm vs. 56 gm for a 150 lb
male.
----------------------------
Mr. P.V.'d
formerly Droll Troll

my advice:
stay away from dubious badly tested supplements and work on the intensity
levels of your training.
too high intensity and you run into glycolysis.
I'd recommend making a lactate test- then you can figure out what kind of
training intensity is best for you to loose fat and not muscle tissue.

A steady gucose level is important in maintaining muscle tissue as well
(this is best achieved with complex carbodydrates). if glucose drops
gluconeogenesis is switched on and muscle tissue is broken up to utilze the
glucogenic amino acids there.

Lecithin ..

Who loves ya.
Tom
Jesus Was A Vegetarian! http://jesuswasavegetarian.7h.com
Man Is A Herbivore!
http://pages.ivillage.com/ironjustice/manisaherbivore
DEAD PEOPLE WALKING
http://pages.ivillage.com/ironjustice/deadpeoplewalking

Sometimes called spontaneous human combustion, the key to burning adipose
tissue may be having the victim saturated with alcohol, and applying the
ignition heat in a proper fashion.

Build muscle mass.

http://www.ecologos.org/obese.htm

   Laurie

Medicines would not help lose fat though is would surely  trim your pocket
and bank balance.

I think that exercise, specially Aerobics,  and sensible eating would be
more effective.