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Weight Loss Forum / Low Carb / November 2005Month end report
Not such a good month, but still moving in the right direction (very slowly): 260/242/200. Disappointed to only lose one pound in the last four weeks, but will keep going regardless. Try eating less and doing more exercise.  SignatureYou take stupid to a new level. -- MFW > Not such a good month, but still moving in the right direction (very > slowly): 260/242/200. > > Disappointed to only lose one pound in the last four weeks, but will > keep going regardless. Excellent suggestion. Thanks. > Not such a good month, but still moving in the right direction (very > slowly): 260/242/200. > > Disappointed to only lose one pound in the last four weeks, but will > keep going regardless. Good attitude! Sometimes it just takes time. I find that my body often makes adjustments during these longer lulls, and those adjustments are not necessarily reflected on the scale. So just stay the course and your body will thank you for it! SignatureSaffire 205/129/125 Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 *** This post originated in alt.support.diet.low-carb -- its appearance in any other forum is deceptive and unauthorized. *** |
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