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Weight Loss Forum / Low Carb / December 2005

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Recipe: Stuffed Portabello caps

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OmManiPadmeOmelet - 29 Dec 2005 20:11 GMT
It's even low carb... ;-)

No source, I like to make stuff up as I go along so this is my own
recipe.

Stuffed Portabello caps:

9 medium portabello mushrooms

2 stalks celery (optional)
1 oz. fresh basil leaves
1/4 oz. fresh thyme
2 small roma tomatoes
1 cup shredded jack cheese (or cheese of choice)
1 lb. lean ground beef (I used 96/4)
1 tbs. grated fresh Ginger root
1 medium shallot
1 pinch black pepper
2 tbs. toasted sesame seeds
4 oz. baby spinach leaves
1/4 cup EV Olive Oil

Remove stems from the caps, remove dirty end then chop the stems and put
them into a bowl. Take the caps and oil the outside with additional
Olive or Grapeseed oil and place on to plates.

Chop all other ingredients and add to chopped portabello stems.

Mix well and stuff into oiled caps.

Grill on Electric grill for 10 minutes.

Serve with a light spray of Soy Sauce and salt to taste.

Cheers! :-)
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Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

MaryL - 30 Dec 2005 00:42 GMT
> It's even low carb... ;-)
>
[quoted text clipped - 31 lines]
>
> Cheers! :-)

Sounds yummy, and everything is on my list of foods to eat except the ginger
(I'm allergic).  I must try this (without giner, of course).

Portabella mushrooms are among my favorites.  Sometimes I grill them and
have them with eggs instead of bacon.

MaryL
MaryL
OmManiPadmeOmelet - 30 Dec 2005 03:34 GMT
> > It's even low carb... ;-)
> >
[quoted text clipped - 39 lines]
>
> MaryL

I've done that too. :-)
I like to marinate the whole caps in a little italian salad dressing
prior to grilling!

A little tarragon could substitute for the sweetness of the ginger, or
just a little anise.
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Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

 
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