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Which Self Help Group is Right For You?

Are you going through a tough time in your life? Do you feel like
you're all alone with your problem?

Chances are that there are a lot of other people who are facing a
similar difficulty right now, perhaps even other people in your own
community. You can find the help and support you need to get through
this period, as well as find helpful advice and good friendships by
joining a support group made up of other people who are struggling with
the same problem that you are.

Whatever your current problem happens to be, whether you are struggling
with an addiction, or perhaps someone you love is an addict, or if you
are finding life hard because you have just been diagnosed with a
serious illness, or if you don't have many friends to turn to because
you are socially isolated, joining a support group is a way to quickly
fill your life with kind and caring people who will help you on your
journey.

What is a support group? It can be a formal or informal group of people
who get together on a regular basis to share certain aspects of their
lives with others and to offer each other emotional support.
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