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Weight Loss Forum / Low Carb / May 2006Artificial Sweetners ?
Can artificial sweetners be used on low carb diets ? Vlupina > Can artificial sweetners be used on low carb diets ? > > Vlupina YES.  Signature1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book 2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book 3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins book 4) A sensible eating plan, and follow it. (Atkins, Self Made or Other) Yes. On Atkins they are generally OK. Atkins warned that Aspartame could inhibit weight loss in some people, so it's not the preferred one. However, there are lots of us that use that too with no problems. It worked for me, but many folk claim a variety of problems doing that. > Can artificial sweetners be used on low carb diets ? > > Vlupina |
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