2 TB butter
1 cup scallions, chopped
4 garlic cloves, pressed
1 small can mushrooms
1 cup chicken broth
3 small zucchini, sliced thin
3 small summer squash, sliced thin
1/2 tsp salt
1/4 tsp pepper
2 medium tomatoes, diced
5 leaves fresh basil, chopped
2 TB grated Parmesan
Melt butter in dutch oven over medium heat and saute scallions until
limp. Add garlic, mushrooms, broth, zucchini, squash, salt and pepper
and raise heat until boiling. Reduce heat, cover and simmer until
squash is tender/crisp. Remove from heat and stir in tomatoes and
basil, cover and let sit about 10 minutes until tomatoes are warm (you
are not trying to cook them, just warm them). Top with Parmesan and
serve.
Makes 4 servings. Per serving: 124 kcal, 5g protein, 7g fat, 13g
carbohydrate, 4g fiber, 9g net carb.
Pat in TX - 24 Jun 2006 23:25 GMT
Thanks for the recipe, but didn't you leave out the jalapenos?
:)
jackiepatti@gmail.com - 26 Jun 2006 10:05 GMT
> Thanks for the recipe, but didn't you leave out the jalapenos?
>
> :)
Not for me! I prefer jalapenos not be in the same room as food being
prepared for me.
Pat in TX - 27 Jun 2006 22:10 GMT
>> Thanks for the recipe, but didn't you leave out the jalapenos?
>>
>> :)
>
> Not for me! I prefer jalapenos not be in the same room as food being
> prepared for me.
GASP!
OmManiPadmeOmelet - 27 Jun 2006 22:19 GMT
> >> Thanks for the recipe, but didn't you leave out the jalapenos?
> >>
[quoted text clipped - 4 lines]
>
> GASP!
Habaneros...
Jalapenos are for wimps.

Signature
Peace!
Om
"My mother never saw the irony in calling me a Son of a bitch"
-- Jack Nicholson
Doug Freyburger - 26 Jun 2006 15:35 GMT
> Thanks for the recipe, but didn't you leave out the jalapenos?
> :)
Nothin' a little red rooster Sriracha sauce can't fix! ;^)