Can I use Whey Protein in recipes instead of Soy Protein? I just got
Sharon Long's Low Carb recipe book (sorry, Dana! I thought it was YOUR'S!)
and she asks for soy protein powder in almost every recipe. Then I read
where soy isn't very good for you and it can cause thyroid probs, so I want
to eliminate all soy (other than soy sauce) in my recipes.
Thanks!
Lori
Nicky - 30 Jun 2006 19:40 GMT
> Can I use Whey Protein in recipes instead of Soy Protein?
Yup. I find no difference at all.
Nicky.

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A1c 10.5/5.4/<6 T2 DX 05/2004
1g Metformin, 100ug Thyroxine
95/73/72Kg