Here is a massive intritional info list for free.

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Steven C. \(Doktersteve\) - 30 Nov 2003 08:02 GMT

I got this from kazaa, and as far as i can see, it looks all right to me.

it is a great reference to have, and so i put it up on my webspace to share.

If it is way off, please let me know so i can take it down before i do any
"damage".

Enjoy
http://members.shaw.ca/steven.campbell/images/carb%20info.txt

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Bob Pastorio - 30 Nov 2003 14:47 GMT

Steven C. (Doktersteve) wrote:

> Enjoy
> http://members.shaw.ca/steven.campbell/images/carb%20info.txt

Nice chart. Could you please tell me the source of it? Where did it
originally come from?

Thanks.

Pastorio

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Steve - 30 Nov 2003 17:06 GMT

> Steven C. (Doktersteve) wrote:
>
[quoted text clipped - 7 lines]
>
> Pastorio

http://www.caloriecountercharts.com/chart1a.htm, extracted from the
FDA Database

Steve

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Bob Pastorio - 30 Nov 2003 17:35 GMT

>>Steven C. (Doktersteve) wrote:
>>
[quoted text clipped - 10 lines]
> http://www.caloriecountercharts.com/chart1a.htm, extracted from the
> FDA Database

Ah, yes. The USDA database. Fast reading for a wintry evening up here
on the mountaintop while contemplating humility and serenity.

Really humbly. No seriously...

You can't touch my humility.

Sri Pasto Rio

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Jean B. - 30 Nov 2003 20:46 GMT

> Steven C. (Doktersteve) wrote:
>
[quoted text clipped - 7 lines]
>
> Pastorio

Hmmm. No fiber...

Signature

Jean B.

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