Hi, I’m RaVae, a food addict.

Please look over the questions below to see if you are a food addic
like me. If you say yes to three or more of the questions, then you ar
probably like me and the good news is you’re not alone. When I began 1
years ago, the answer to every one of the questions for me was yes!

Do you have more than an occasional episode of binge eating?
Yes, i binged all the time. The only time i did not binge was when
was sleeping then I dreamed about it.
Do you eat when you’re not physically hungry?
Physically hungry i don't think i have ever been really, really hungr
in my life, but I alway felt like I was starving
Do you feel disgusted with yourself and/or guilt and shame afte
binging?
Disgusted every night when i went to sleep I prayed to not wake up.
Do you generally feel depressed?
Yes, i was either on the ceiling or in the toilet.
Do you isolate to eat?
Boy, did I, I considered me, myself and I a party of three.
Do you frequently attempt to lose weight and fail?
I tried every diet i ever hear of.
Do you eat large amounts of food throughout the day?
I could eat and eat and eat and eat, the eat some more.
Do you eat much more rapidly than others?
i even had people comment on how fast i ate.
Do you continue eating when stuffed?
Feeling stuffed just meant go lay down tell you can eat more.

At any given time, over a million people are on a diet or starting one
I used to be included in that million, but my diets did not last long
My best diet efforts only lasted until I reached my goal weight. Fo
the last 19 years, I have not been on even one ‘die-----it’ now I’m o
a live----it,’ a new way of living.

During my compulsive eating days, I tried everything. You name it;
tried it, spending thousands of dollars along the way. That’s why I’
writing this, in hopes that my 52-year journey (33 years in the foo
and 19 years out of the food) can help others avoid many of th
mistakes I made. I feel that being in the food for 33 years and no
having just past my 19th anniversary out of the food makes me somewha
of an expert. Here I will share with you some of the many of the truth
I have learned that have made it possible for me to stay out of the foo
for the past 19 years or 6,935 days. (Keep in mind it all started wit
one day.) If you keep reading, maybe your life can become
“live-----it,” too . . . What I have learned over the last 19 years i
how to take my life back, that’s not quite true, I’ve learned how t
get a life! My obsession with food started so early, and I believe tha
it denied me a “real” life until after I started my food journey 1
years ago.

To read more of my story and learn what i did to recover visit m
homepage. just click on my name and the click on my homepage it wil
take you there.

having fun in recovery

ravae11
http://ravae11.blogspot.com

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ravae11