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cholesterol

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Ophelia - 25 Oct 2007 15:05 GMT
Last week I had blood tests and today when I phoned for results, I was told
to make an appointment to see the Doctor because of the cholesterol.

How will this fit in with low carb?  Is she likely to give me medication?

Help appreciated please.
Jackie Patti - 25 Oct 2007 15:35 GMT
> Last week I had blood tests and today when I phoned for results, I was told
> to make an appointment to see the Doctor because of the cholesterol.
>
> How will this fit in with low carb?  Is she likely to give me medication?
>
> Help appreciated please.

Generally, low-carb reduces LDL (bad cholesterol) and triglycerides.  It
doesn't do such a good job of raising HDL, exercise is better for
raising HDL than diet is.  Ideal numbers are LDL and triglycerides under
60 and HDL over 60, but usually doctors don't shoot for that strict.

The drug they generally want to put you on if your LDL is high is a
statin.  Statins are somewhat controversial for a number of reasons;
some of the side effects can be pretty bad.  If you do go on one, it'd
be a good thing if you took 100mg Coenzyme Q10 every day to reduce the
possibility of statin side effects.

Better than the statins are the drugs that work in the gut; Zetia and
Werchol.  These are much safer, but relatively newer so there's no
generics yet and they're more expensive.

Better still is something like SloNiacin, which not only lowers LDL very
effectively, but raises HDL as well.  The problem is people don't
tolerate it as well because of the flushing effect, so you need to start
with a low dose and increase the dose gradually every 4 weeks or so,
take it with an aspirin, and drink a couple glasses of water afterwards.
 After you get up to a full dose (around 1000-1500 mg/day), it can take
a year to see the full effects.

They kind of prescribe statins indiscriminately.  I was put on one when
I was sent home from the hospital after my heart attack.  Later, I asked
to be switched to Zetia because I was worried about the statin.  Later
still, I got my hospital records and saw my LDL was under 60 before I
was discharged, so there was no need for either.  But my HDL was very
low, so I switched to SloNiacin.

I also take fish oil and vitamin D3 for heart health.  I tried to switch
to cod liver oil to reduce the number of pills I have to take, but it
turns out the stuff makes me retch, so I'm sticking to the pills.

If you want to learn a WHOLE lot about this stuff, check out this
cardiologist's blog: http://heartscanblog.blogspot.com/

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Ophelia - 25 Oct 2007 15:39 GMT
>> Last week I had blood tests and today when I phoned for results, I
>> was told to make an appointment to see the Doctor because of the
[quoted text clipped - 38 lines]
> If you want to learn a WHOLE lot about this stuff, check out this
> cardiologist's blog: http://heartscanblog.blogspot.com/

Many thanks for this.   I am in UK so unsure about those meds you talked
about.  I will certainly read up on it so that when I see my Doc I can ask
the right questions

O
Susan - 25 Oct 2007 16:49 GMT
> Generally, low-carb reduces LDL (bad cholesterol) and triglycerides.  It
> doesn't do such a good job of raising HDL, exercise is better for
> raising HDL than diet is.  Ideal numbers are LDL and triglycerides under
> 60 and HDL over 60, but usually doctors don't shoot for that strict.

Jackie, my experience, and quite a few studies demonstrate that low
carb, at least in the first six months, raises LDL or leaves it the
same, while also raising HDL.  My own experience was a 100 pt. reduction
in LDL, doubling of HDL from a decade long low of 34 to 70, and lowering
of my TGLS by a lot within weeks of commencing lower carb.

Susan
Aaron Baugher - 25 Oct 2007 21:21 GMT
>> Generally, low-carb reduces LDL (bad cholesterol) and triglycerides.
>> It doesn't do such a good job of raising HDL, exercise is better for
>> raising HDL than diet is.  Ideal numbers are LDL and triglycerides
>> under 60 and HDL over 60, but usually doctors don't shoot for that
>> strict.

> Jackie, my experience, and quite a few studies demonstrate that low
> carb, at least in the first six months, raises LDL or leaves it the
> same, while also raising HDL.

That's what I got from Taubes and Eades: On low-carb, triglycerides go
way down and the HDL/LDL ratio improves (these are the things that now
matter), but LDL and total cholesterol may rise a little, especially in
the first few months, and especially if you eat a lot of saturated fat.
That's why saturated fat got a bad reputation in the first place -- all
they were measuring back then was total cholesterol, and saturated fats
made it higher.

There's also research that shows that the density of your LDL (and VLDL)
in particular has a strong correlation with disease, and a low-carb diet
tends to make the LDL particles lighter and "fluffier," which is good.

No one should let a doctor prescribe anything for cholesterol without
reading Taubes's book first, at least the cholesterol section.  What's
$20 for a book, up against the price of a doctor visit, prescription
drugs, and your life?  Before you take a doctor's advice, understand the
history of where that advice is coming from.  Maybe you'll agree with
the doctor, maybe you won't; but don't go in there clueless.

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Roger Zoul - 25 Oct 2007 23:32 GMT
> No one should let a doctor prescribe anything for cholesterol without
> reading Taubes's book first, at least the cholesterol section.  What's
> $20 for a book, up against the price of a doctor visit, prescription
> drugs, and your life?  Before you take a doctor's advice, understand the
> history of where that advice is coming from.  Maybe you'll agree with
> the doctor, maybe you won't; but don't go in there clueless.

Exactly.
Ophelia - 26 Oct 2007 12:12 GMT
>>> Generally, low-carb reduces LDL (bad cholesterol) and triglycerides.
>>> It doesn't do such a good job of raising HDL, exercise is better for
[quoted text clipped - 25 lines]
> the history of where that advice is coming from.  Maybe you'll agree
> with the doctor, maybe you won't; but don't go in there clueless.

Indeed.  Which was why I ran here first.  I have seen a lot of posts about
this kind of thing but never took a lot of notice.  It didn't apply to me,
did it?  <sigh>
Håkan Lane - 27 Oct 2007 03:02 GMT
I just want to add a scientific touch to this thread. Check out
www.thincs.org for a research based discussion about the flaws of the
common theories about cholesterol and disease. I hope that it will be of
some value.
Ophelia - 27 Oct 2007 10:08 GMT
> I just want to add a scientific touch to this thread. Check out
> www.thincs.org for a research based discussion about the flaws of the
> common theories about cholesterol and disease. I hope that it will be
> of some value.

Thank you Håkan
Jackie Patti - 26 Oct 2007 00:15 GMT
> x-no-archive: yes
>
[quoted text clipped - 9 lines]
> in LDL, doubling of HDL from a decade long low of 34 to 70, and lowering
> of my TGLS by a lot within weeks of commencing lower carb.

Damn, how did you get your HDL up like that?  Do you exercise a lot?
Mine dropped from 34 to 24 while I was hospitalized.

I'm pretty sure longer term, LDL drops.  Otherwise, I have no "excuse"
for mine being under 60 before I was on meds (and within a week of
having a heart attack).  I recall discussing this with my internist
before I had my records and saying I'd heard under 60 was the ideal and
he said that was nearly impossible, you'd have to take so much statin to
ever get that low that you'd never be able to tolerate the side effects
- and then it turned out mine was that low anyways.

Though I have seen a lot of folks have elevated LDL for some period of
time - it seems a common side effect initially.  But it also seems to go
away after a while.  I'm pretty sure Ophelia has been here a while, so I
assumed a long-term low-carb thing.

Still, SloNiacin does lower LDL as well as raise HDL and is a heck of a
lot cheaper than Zetia or Werchol.  While I think niacin is a drug, not
a vitmain, when taken at the doses that work for LDL and HDL
improvement, it obviously beats the heck out of a statin.  SloNiacin is
the form Davis recommends as least likely to cause liver problems.

Ophelia, another point... did you get your lipids done while fasting?
Cause if not, your triglycerides could be high cause of that - it's
supposed to be a fasting test.

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Susan - 26 Oct 2007 00:48 GMT
> Damn, how did you get your HDL up like that?  Do you exercise a lot?
> Mine dropped from 34 to 24 while I was hospitalized.

I just stopped eating starch and sugar and *two weeks later* that was my
result. In the near decade since, it's gone no lower than 56, and mostly
has stayed mid 60s.

> I'm pretty sure longer term, LDL drops.  Otherwise, I have no "excuse"
> for mine being under 60 before I was on meds (and within a week of
[quoted text clipped - 3 lines]
> ever get that low that you'd never be able to tolerate the side effects
> - and then it turned out mine was that low anyways.

I think longer term, LDL drops if you keep losing weight, but otherwise
not necessarily.  Mine crept up over the years after that result while I
was adrenally suppressed by topical and inhaled steroids and then
metformin.  It's dropped once more since cutting those out, but because
my adrenal hormones cycle, my LDL does, as my body tries to compensate
for the lows.

> Though I have seen a lot of folks have elevated LDL for some period of
> time - it seems a common side effect initially.  But it also seems to go
> away after a while.  I'm pretty sure Ophelia has been here a while, so I
> assumed a long-term low-carb thing.

I think for most folks, it'll go down as long as they're losing. For
those with adrenal issues, all bets are off.  :-/

> Still, SloNiacin does lower LDL as well as raise HDL and is a heck of a
> lot cheaper than Zetia or Werchol.  While I think niacin is a drug, not
> a vitmain, when taken at the doses that work for LDL and HDL
> improvement, it obviously beats the heck out of a statin.  SloNiacin is
> the form Davis recommends as least likely to cause liver problems.

Slow or regular niacin made me very weak and shaky and raised my bg.
Too bad, I loved the flush from the strong stuff and it really aided sleep.

> Ophelia, another point... did you get your lipids done while fasting?
> Cause if not, your triglycerides could be high cause of that - it's
> supposed to be a fasting test.

12-14 hours fasting, ideally, and that means no coffee, too.

Susan
Ophelia - 26 Oct 2007 12:16 GMT
> x-no-archive: yes
>
[quoted text clipped - 46 lines]
>
> 12-14 hours fasting, ideally, and that means no coffee, too.

Ahh.  I did have black coffee
Ophelia - 26 Oct 2007 12:15 GMT
> Though I have seen a lot of folks have elevated LDL for some period of
> time - it seems a common side effect initially.  But it also seems to
> go away after a while.  I'm pretty sure Ophelia has been here a
> while, so I assumed a long-term low-carb thing.

It was!   Then the last couple of years, as I explained I had surgery and
infection.

I was doing well until I had to go on the scale:(

I have been struggling recently.  I have been very stressed because we are
moving down to  England.  My So is now working down there and I must give up
my job, get the house sold and move down.   I am getting used to the idea
now but I hate leaving my work:)

> Still, SloNiacin does lower LDL as well as raise HDL and is a heck of
> a lot cheaper than Zetia or Werchol.  While I think niacin is a drug,
> not a vitmain, when taken at the doses that work for LDL and HDL
> improvement, it obviously beats the heck out of a statin.  SloNiacin
> is the form Davis recommends as least likely to cause liver problems.

> Ophelia, another point... did you get your lipids done while fasting?

Yes it was.

> Cause if not, your triglycerides could be high cause of that - it's
> supposed to be a fasting test.

Thank you!
Jim - 27 Oct 2007 23:10 GMT
Here is something that may be of value to you out of Gary Taubes "Good
Calories, Bad Calories" on page 447... discussing the reluctance of some
doctors to tolerate low carb eating.......

"..... The same is true for the occasional elevation of cholesterol that
will occur with fat loss -- a condition known as transient
hypercholesterolemia -- and that is a consequence of the fact that we
store cholesterol along with fat in our fat cells. When fatty acids are
mobilized [released], the cholesterol is released as well, and thus
serum levels of cholesterol can spike. The existing evidence suggests
that this effect will vanish with successful weight loss, regardless of
the saturated-gat content of the diet. Nonetheless, it is often cited as
another reason to avoid carbohydrate-restricted diets and to withdraw a
patient immediately from the diet should such a thing be observed, under
the mistaken impression that this is a chronic effect of a relatively
fat-rich diet."

So, if you have recently restarted this low carb eating and the tests
show a peak of cholesterol, it might be due to the effect above.

On the other hand, if you have been low carb for a real long time, this
can likely be ignored.

>>Though I have seen a lot of folks have elevated LDL for some period of
>>time - it seems a common side effect initially.  But it also seems to
[quoted text clipped - 25 lines]
>
> Thank you!
Ophelia - 28 Oct 2007 10:16 GMT
> Here is something that may be of value to you out of Gary Taubes "Good
> Calories, Bad Calories" on page 447... discussing the reluctance of
[quoted text clipped - 18 lines]
> On the other hand, if you have been low carb for a real long time,
> this can likely be ignored.

Many thanks Jim!!!  That has given me plenty to think about!!

>>> Though I have seen a lot of folks have elevated LDL for some period
>>> of time - it seems a common side effect initially.  But it also
[quoted text clipped - 27 lines]
>>
>> Thank you!
Roger Zoul - 25 Oct 2007 16:24 GMT
:: Last week I had blood tests and today when I phoned for results, I
:: was told to make an appointment to see the Doctor because of the
:: cholesterol.

did you not ask for your numbers over the phone?  If not, why?

:: How will this fit in with low carb?  Is she likely to give me
:: medication?
::
:: Help appreciated please.

Just say no.  In room for improvement in LC diet and exercise?
Ophelia - 25 Oct 2007 18:28 GMT
>>> Last week I had blood tests and today when I phoned for results, I
>>> was told to make an appointment to see the Doctor because of the
>>> cholesterol.
>
> did you not ask for your numbers over the phone?  If not, why?

Because I know nothing about it and I didn't know I should:)

>>> How will this fit in with low carb?  Is she likely to give me
>>> medication?
>>>
>>> Help appreciated please.
>
> Just say no.  In room for improvement in LC diet and exercise?

Please explain?
Roger Zoul - 25 Oct 2007 18:49 GMT
:: Roger Zoul wrote:
::: Ophelia wrote:
[quoted text clipped - 5 lines]
::
:: Because I know nothing about it and I didn't know I should:)

Well, please find out and get a complete  breakdown: LDL, VLDL, HDL, and
Trigs.

::::: How will this fit in with low carb?  Is she likely to give me
::::: medication?
[quoted text clipped - 4 lines]
::
:: Please explain?

Well, if you've been sloppy with LC or not exercising, then your numbers may
not be as good as they can be.  Or, as others indicated, if you haven't been
doing LC for that long, perhaps there is still come improvement to come.
However, some doctors just put you on those drugs at the slightest elevation
in your numbers.  In the meantime, half the people dying of heart attacks
have normal chol numbers. The question then is whether or not CHOL is even a
meaningful indicator if risk. It's one topic of Taubes book, in fact.  Why
bother with drugs which can be potentially impactful on your life when CHOL
is not even an important issue anyway?
Ophelia - 25 Oct 2007 19:41 GMT
>>> Roger Zoul wrote:
>>>> Ophelia wrote:
[quoted text clipped - 8 lines]
> Well, please find out and get a complete  breakdown: LDL, VLDL, HDL,
> and Trigs.

Ok.  Please can you explain what they are?

>>>>>> How will this fit in with low carb?  Is she likely to give me
>>>>>> medication?
[quoted text clipped - 7 lines]
> Well, if you've been sloppy with LC or not exercising, then your
> numbers may not be as good as they can be.

I have not been exercising.  In the last two years I have had both knees
replaced.  With the first one I was ill for quite a long time because I had
a serious infection, and I was on IV antibiotics for 3 months

Or, as others indicated,
> if you haven't been doing LC for that long, perhaps there is still
> come improvement to come. However, some doctors just put you on those
> drugs at the slightest elevation in your numbers.

I have heard of statins and I am afraid of them.

In the meantime,
> half the people dying of heart attacks have normal chol numbers. The
> question then is whether or not CHOL is even a meaningful indicator
> if risk. It's one topic of Taubes book, in fact.  Why bother with
> drugs which can be potentially impactful on your life when CHOL is
> not even an important issue anyway?
Roger Zoul - 25 Oct 2007 19:58 GMT
:: Roger Zoul wrote:
::: Ophelia wrote:
[quoted text clipped - 12 lines]
::
:: Ok.  Please can you explain what they are?

I guess they have the same names in the UK....Low density Lipoprotein, very
low density lipoprotein, and high density lipoprotein, and triglycerides.

These days, the claim is that is the ratios that are important....for
example, Total/HDL...the smaller the better.  (You want more of your total
to come from HDL than from LDL, supposely). Here's a page:

http://www.pro2services.com/Lectures/Fall/Lipids/a5lipids.htm

:::::::: How will this fit in with low carb?  Is she likely to give me
:::::::: medication?
[quoted text clipped - 12 lines]
:: because I had a serious infection, and I was on IV antibiotics for 3
:: months

I see.  Then diet is very, very important for you, O, unless you can find a
way to exercise.

:: Or, as others indicated,
::: if you haven't been doing LC for that long, perhaps there is still
::: come improvement to come. However, some doctors just put you on
::: those drugs at the slightest elevation in your numbers.
::
:: I have heard of statins and I am afraid of them.

Me too.

:: In the meantime,
::: half the people dying of heart attacks have normal chol numbers. The
::: question then is whether or not CHOL is even a meaningful indicator
::: if risk. It's one topic of Taubes book, in fact.  Why bother with
::: drugs which can be potentially impactful on your life when CHOL is
::: not even an important issue anyway?
Ophelia - 26 Oct 2007 12:08 GMT
> These days, the claim is that is the ratios that are important....for
> example, Total/HDL...the smaller the better.  (You want more of your
> total to come from HDL than from LDL, supposely). Here's a page:
>
> http://www.pro2services.com/Lectures/Fall/Lipids/a5lipids.htm

Many thanks Roger
Jackie Patti - 26 Oct 2007 00:15 GMT
> I have heard of statins and I am afraid of them.

Just say no.

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Ophelia - 26 Oct 2007 12:18 GMT
>> I have heard of statins and I am afraid of them.
>
> Just say no.

Very well!  I will!
Jackie Patti - 26 Oct 2007 00:15 GMT
> Well, if you've been sloppy with LC or not exercising, then your numbers may
> not be as good as they can be.  Or, as others indicated, if you haven't been
[quoted text clipped - 5 lines]
> bother with drugs which can be potentially impactful on your life when CHOL
> is not even an important issue anyway?

I agree that cholesterol itself doesn't matter much.  However, the
lipoproteins that carry it around do seem to matter.

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Roger Zoul - 26 Oct 2007 00:22 GMT
>> Well, if you've been sloppy with LC or not exercising, then your numbers
>> may not be as good as they can be.  Or, as others indicated, if you
[quoted text clipped - 9 lines]
> I agree that cholesterol itself doesn't matter much.  However, the
> lipoproteins that carry it around do seem to matter.

LDL has two components, the small dense particles and the large fluffy ones.
The latter are good. LCers then to have more of those, driving LDL higher
than otherwise.

Of course, this crap is being made up as we type, so I tend not to put much
stock in any of it, even though my HDL has been between 87 and 100+ (with
lots of exercise).
Doug Freyburger - 25 Oct 2007 17:01 GMT
> Last week I had blood tests and today when I phoned for results, I was told
> to make an appointment to see the Doctor because of the cholesterol.
>
> How will this fit in with low carb?  Is she likely to give me medication?

In the 1993 Atkins edition is a statement that after 6+ months, 80%
see better numbers.  In the 2001 Atkins edition is a statement that
after 2+ months, a majority see better numbers.

I see you've been posting 4 months.  Maybe you're not to the 6
month point yet?  Early on the numbers tend to go up.  Depends on
how long you've been low carbing and if you're in the 80% or in the
20%.
Ophelia - 25 Oct 2007 18:32 GMT
>> Last week I had blood tests and today when I phoned for results, I
>> was told to make an appointment to see the Doctor because of the
[quoted text clipped - 11 lines]
> how long you've been low carbing and if you're in the 80% or in the
> 20%.

Oh heck, I don't understand:(

btw I have been up and down with the diet.  <ashamed>

I know this sound stupid and I almost certainly is, but I can't stick to it
if I know the numbers on the scale.   I was doing great (24lbs in two
months).  I was called to see the nurse at the asthma clinic.  She made me
go on the scale.  I tried not to look but couldn't help myself.  That is
when I saw how much I had lost.  I went off the diet big
time:(((((((((((((((

I am back on now but daren't look:(

As for the numbers you mentioned...... I don't have a clue:(

O
needing help!
Roger Zoul - 25 Oct 2007 18:59 GMT
:: Doug Freyburger wrote:
::: "Ophelia" <O...@nix.co.uk> wrote:
[quoted text clipped - 18 lines]
::
:: btw I have been up and down with the diet.  <ashamed>

Don't be ashamed. It doesn't help.  also, you yet don't know if there is
anything to really be worried about.  If fact, the worry itself may be more
damaging than your numbers being high.

:: I know this sound stupid and I almost certainly is, but I can't
:: stick to it if I know the numbers on the scale.   I was doing great
:: (24lbs in two months).  I was called to see the nurse at the asthma
:: clinic.  She made me go on the scale.

A nurse can't make you get on the scale.  If doing that really causes you
problems, refuse to do so.

I tried not to look but
:: couldn't help myself.  That is when I saw how much I had lost.  I
:: went off the diet big time:(((((((((((((((

That's definitely something to work on! :)

:: I am back on now but daren't look:(
::
:: As for the numbers you mentioned...... I don't have a clue:(

So, there is a lot of room for you to improve your numbers, if you like.  At
the least, you won't have to doctor making you feel as though you're going
to drop dead just because she doesn't like your number -- which for many is
meaningless anywho.

In a way, though, this is good news!
FOB - 25 Oct 2007 20:11 GMT
Keep repeating to yourself, this is not a diet, this is the way I eat and I
will eat this way for the rest of my life.

| Oh heck, I don't understand:(
|
[quoted text clipped - 13 lines]
| O
| needing help!
Ophelia - 26 Oct 2007 12:08 GMT
I will!

> Keep repeating to yourself, this is not a diet, this is the way I eat
> and I will eat this way for the rest of my life.
[quoted text clipped - 16 lines]
>> O
>> needing help!
Doug Freyburger - 25 Oct 2007 20:20 GMT
> >> Last week I had blood tests and today when I phoned for results, I
> >> was told to make an appointment to see the Doctor because of the
[quoted text clipped - 12 lines]
> I know this sound stupid and I almost certainly is, but I can't stick to it
> if I know the numbers on the scale.

How often should you step on the scale - Whenever you are not
emotional about it.  if you get emotional every time, then never step
on the scale but use a tape measure instead.

> As for the numbers you mentioned...... I don't have a clue:(

You don't know how long you've been low carbing?  Okay.  If you
fell off the wagon it's hard to tell if you started back when you
started
or if you started more recently.

What Dr Atkins meant as far as I can tell - If you started under 6
months ago you can't expect your numbers to be good.  So mark
6 months after your start date on your calendar.  That's when the
cholesterol numbers will start to mak sense.  Before then, the
numbers are meaningless.
Ophelia - 26 Oct 2007 12:10 GMT
>> How often should you step on the scale - Whenever you are not
> emotional about it.  if you get emotional every time, then never step
> on the scale but use a tape measure instead.

I don't use a scale.  As I said earlier, the nurse at the asthma clinic made
me go on and of course I couldn't 'not' look and that finished me:(

>> As for the numbers you mentioned...... I don't have a clue:(
>
[quoted text clipped - 8 lines]
> cholesterol numbers will start to mak sense.  Before then, the
> numbers are meaningless.

I understand.  Thank you!
Jackie Patti - 26 Oct 2007 00:15 GMT
> As for the numbers you mentioned...... I don't have a clue:(

You want LDL to be Low.  You want HDL to be High.

And you want triglycerides to be low also, but it doesn't have as good a
mneumonic.

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Susan - 26 Oct 2007 00:43 GMT
Patti wrote:

>> As for the numbers you mentioned...... I don't have a clue:(
>
> You want LDL to be Low.  You want HDL to be High.
>
> And you want triglycerides to be low also, but it doesn't have as good a
> mneumonic.

I don't want LDL to be low, I just want it to be big and fluffy.

I want VLDL to be low.

Susan
Ophelia - 26 Oct 2007 12:18 GMT
>> As for the numbers you mentioned...... I don't have a clue:(
>
> You want LDL to be Low.  You want HDL to be High.

Ok thank you.  And what are the numbers I ought to be looking for.  What
numbers are the most dangerous?  What is the number one must aim for please?

> And you want triglycerides to be low also, but it doesn't have as
> good a mneumonic.
Jackie Patti - 26 Oct 2007 13:06 GMT
>>> As for the numbers you mentioned...... I don't have a clue:(
>> You want LDL to be Low.  You want HDL to be High.
>
> Ok thank you.  And what are the numbers I ought to be looking for.  What
> numbers are the most dangerous?  What is the number one must aim for please?

When you get a copy of the lab resuls, it'll say what they consider normal.

This isn't something people agree on.  For instance, most doctors are
happy if they get your LDL under 100, whereas Davis wants it under 60.

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Ophelia - 26 Oct 2007 13:14 GMT
>>>> As for the numbers you mentioned...... I don't have a clue:(
>>> You want LDL to be Low.  You want HDL to be High.
[quoted text clipped - 7 lines]
> This isn't something people agree on.  For instance, most doctors are
> happy if they get your LDL under 100, whereas Davis wants it under 60.

Ok thanks!  I will need to ask to see them, because they wouldn't normally
give them to you.  She will just tell me if I need to change anything and if
so, what.
sycochkn - 26 Oct 2007 13:35 GMT
>>>>> As for the numbers you mentioned...... I don't have a clue:(
>>>> You want LDL to be Low.  You want HDL to be High.
[quoted text clipped - 11 lines]
> give them to you.  She will just tell me if I need to change anything and
> if so, what.

The doctor is required by law, if you request them in writing, to give you a
copy of any of your medical records and may charge you up to 25 cents per
page.

Bob
Ophelia - 26 Oct 2007 13:52 GMT
>>>>>> As for the numbers you mentioned...... I don't have a clue:(
>>>>> You want LDL to be Low.  You want HDL to be High.
[quoted text clipped - 16 lines]
> give you a copy of any of your medical records and may charge you up
> to 25 cents per page.

Well I am in UK but I wouldn't have any problem anyway.   She will tell me
anything I ask.
Roger Zoul - 26 Oct 2007 14:06 GMT
:: Jackie Patti wrote:
::: Ophelia wrote:
[quoted text clipped - 17 lines]
:: normally give them to you.  She will just tell me if I need to
:: change anything and if so, what.

Please get a printed copy of your lab report.  Use it for future reference.
Ophelia - 26 Oct 2007 16:53 GMT
>>> Jackie Patti wrote:
>>>> Ophelia wrote:
[quoted text clipped - 20 lines]
> Please get a printed copy of your lab report.  Use it for future
> reference.

That could be very difficult.  I could ask her for the numbers and note them
down myself?
Roger Zoul - 26 Oct 2007 17:31 GMT
:: Roger Zoul wrote:
::: Ophelia wrote:
[quoted text clipped - 22 lines]
:: That could be very difficult.  I could ask her for the numbers and
:: note them down myself?

yes, but it's much better AFTER THE FACT to have a copy of the actual report
.  Why would that be difficult to get in the UK?
Ophelia - 26 Oct 2007 17:54 GMT
>>> Roger Zoul wrote:
>>>> Ophelia wrote:
[quoted text clipped - 25 lines]
> yes, but it's much better AFTER THE FACT to have a copy of the actual
> report .  Why would that be difficult to get in the UK?

This is the NHS.  She probably has so many people to see that to take time
out to print this.... but I will ask.. I promise.
Roger Zoul - 26 Oct 2007 18:57 GMT
:: Roger Zoul wrote:
::: Ophelia wrote:
[quoted text clipped - 33 lines]
:: This is the NHS.  She probably has so many people to see that to
:: take time out to print this.... but I will ask.. I promise.

oh, so you don't pay?  I can't believe the laws don't provide you the right
to your information. In any case, please don't be timid about YOUR health.
If it's important enough for you to make an extra trip in for, it's certain
important enough for you to have written copies.  heck, you might end up on
some drug for life! Based on what?  Numbers you can't even see?  Nonsense,
O!  :)

Also, I'm sure your doctor won't do it herself...don't they have nurses and
aides and such?
Ophelia - 26 Oct 2007 20:21 GMT
>>> This is the NHS.  She probably has so many people to see that to
>>> take time out to print this.... but I will ask.. I promise.
>
> oh, so you don't pay?

Well, not directly no.   We pay National Insurance on our salaries.

I can't believe the laws don't provide you the
> right to your information.

Well, they do, but you have to make an official request and it takes time.

In any case, please don't be timid about
> YOUR health. If it's important enough for you to make an extra trip
> in for, it's certain important enough for you to have written copies.
> heck, you might end up on some drug for life! Based on what?  Numbers
> you can't even see?  Nonsense, O!  :)

My Doc is very good and will let me see the numbers, no problem.

> Also, I'm sure your doctor won't do it herself...don't they have
> nurses and aides and such?

Yes, of course, but they have their own work.  The best I can see, is that I
ask her to give me the numbers and write them down myself.   I don't want to
cause problems, they are very busy!

I will get the numbers, I promise.

I will make my appointment one day next week and i will report back.
Roger Zoul - 26 Oct 2007 22:06 GMT
:: Roger Zoul wrote:
::::: This is the NHS.  She probably has so many people to see that to
[quoted text clipped - 24 lines]
:: is that I ask her to give me the numbers and write them down myself.
:: I don't want to cause problems, they are very busy!

Don't forget you're paying for that work, one way or another.  They work for
you.  You're not causing problems for them to ask for your lab work.

:: I will get the numbers, I promise.
::
:: I will make my appointment one day next week and i will report back.
Jackie Patti - 27 Oct 2007 18:12 GMT
> Don't forget you're paying for that work, one way or another.  They work for
> you.  You're not causing problems for them to ask for your lab work.

They copy the stuff for each other all the time.  All my labs get sent
to my internist's office, who faxes them to my cardiologist, who faxes
summaries of our appointment back to the internist, etc.

It's not a big deal to ask them to send me a copy also.

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Ophelia - 27 Oct 2007 18:23 GMT
>> Don't forget you're paying for that work, one way or another.  They
>> work for you.  You're not causing problems for them to ask for your
[quoted text clipped - 5 lines]
>
> It's not a big deal to ask them to send me a copy also.

Oh I shall ask for a copy!  If it is not possible I shall write it all down!
FOB - 26 Oct 2007 22:46 GMT
Do you have a camera?  I find my little digital camera does an excellent job
on documents with the macro (closeup) setting.

| This is the NHS.  She probably has so many people to see that to take
| time out to print this.... but I will ask.. I promise.
Ophelia - 27 Oct 2007 10:07 GMT
> Do you have a camera?  I find my little digital camera does an
> excellent job on documents with the macro (closeup) setting.

I do indeed:))  I will take it with me.

ahhhhhhhhhhhhhhhh I have just remembered.  Everything is on computer now!!!
No, pack of notes.  I wonder if she can print it straight from computer??

I will go next week.  We can't even make forward appointments any more.
You must ring up on the day you want to see someone.  Our goverment has a
lot to answer for:(((

>> This is the NHS.  She probably has so many people to see that to take
>> time out to print this.... but I will ask.. I promise.
Aaron Baugher - 29 Oct 2007 14:05 GMT
>> Do you have a camera?  I find my little digital camera does an
>> excellent job on documents with the macro (closeup) setting.
[quoted text clipped - 4 lines]
> now!!!  No, pack of notes.  I wonder if she can print it straight from
> computer??

For cripes' sake, I'd hope so.  What century is this?  Not that a couple
minutes at a copy machine would be such a hardship either.

> I will go next week.  We can't even make forward appointments any
> more.  You must ring up on the day you want to see someone.  Our
> goverment has a lot to answer for:(((

And yet we have people here in the USA just itching to implement a
similar system.  

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Jim - 29 Oct 2007 15:09 GMT
>>>Do you have a camera?  I find my little digital camera does an
>>>excellent job on documents with the macro (closeup) setting.
[quoted text clipped - 14 lines]
> And yet we have people here in the USA just itching to implement a
> similar system.  

Actually, I don't think we really know what we are "itching" for, but
know that the existing system is a disgrace. You must admit that the
existing "system" has a lot of defects.

The individuals who buy insurance get it at far higher rates than those
who are members of a homogeneous group plan such as at large places of
employment.

It is most likely true that no "ONE SYSTEM TO SUIT THEM ALL" exists.

 It is certainly true, that most people don't understand the principles
of insurance and the intrinsic advantages and *disadvantages* in the
first place.

There is something operating here much like investment. In investments,
it is pretty well understood that you can't get HIGH YIELD and HIGH
SECURITY (low risk) in the same package.

There are always advantages and disadvantages. Yet most people don't
talk much about this intrinsic factor, and how it must be tolerated in
things like insurance.

HIGH SECURITY is like insurance automatically paying for everything with
fast access.

HIGH YIELD is insurance providing maximum benefits for lowest cost.

These things are incompatible, and will likely never happen together. At
least in one universal plan.
Ophelia - 29 Oct 2007 15:26 GMT
> These things are incompatible, and will likely never happen together.
> At least in one universal plan.

We, of course, have paid into our NHS all our working lives, but we still
pay for health insurance.  I mentioned that I have, in the past couple of
years, had both knees replaced.  I also had implants in both eyes because of
cataract.   If I had to wait for the NHS I would be now blind and in a
wheelchair.

There is a receptionist at our docs surgery who can hardly walk because her
knee is so bad.  Even she can't get it done on the NHS.   They say she must
wait until she is much older.

NHS is good for trauma but for anything else, it is rubbish.  It is far to
big and unwieldly.  The goverment boasts that it puts millions into NHS but
makes no reforms, so it is wasted.

Everything now is also put out to tender.  So, we have cleaners who have no
interest in the wards they clean,  no one there to sack them if they are not
cleaning properly and we now have MRSA in most hospitals and dirty
hospitals.

I could go on but I am sure you get the picture
Jim - 29 Oct 2007 15:44 GMT
>>These things are incompatible, and will likely never happen together.
>>At least in one universal plan.
[quoted text clipped - 19 lines]
>
> I could go on but I am sure you get the picture

Bad Diet-Health science was to have the SOLUTION (low fat, low
cholestoerol diet) and then spend all your money to PROVE this, and
attempt to collect no information on the basic problem, just in case
THIS SOLUTION doesn't work out so well.

Bad public health issues are to look at other systems, such as the
British NHS, and conclude that "that system is no good" and then fail to
carefully dissect it to understand what were the driving forces that
caused this "no good' result.

I don't doubt that your claims of overall the system being "rubbish" are
a reasonable description of what happens.

You have a postulate about the lack of, as I intrepret it, "Lack of Real
Management".

This sort of complaint has cropped up with other health systems. It even
crops up with some of the private insurance plans here in the USA and
some of the medical facilities.

Of course, the political process is best described as "making sausage in
a sausage factory". If you saw how it was actually done, you wouldn't
dare eat sausage.

But all of this is just descriptive.  Perhaps quite real, but still just
descriptive.

Taubes described the roots of some of the "Bad Science" well enough that
some good things can come out of it. Such as the need to somehow move
vital basic information across the seperated medical/scientific
subdivisions fast enough that ordinary people aren't hurt by
unscientific and outdated information.

How to solve that problem, and the mitigation of that problem, will
bring great benefits to regular people who are unfortunate enough to be
patients of the existing overly specialized medical fields.
Aaron Baugher - 30 Oct 2007 15:32 GMT
>>>>Do you have a camera?  I find my little digital camera does an
>>>>excellent job on documents with the macro (closeup) setting.
[quoted text clipped - 17 lines]
> know that the existing system is a disgrace. You must admit that the
> existing "system" has a lot of defects.

Absolutely.  The biggest defect is that it's a "system" at all.  For
starters, any time you have a third-party paying for something
(insurance) prices will skyrocket.  That's just the nature of things
when the person getting the service isn't paying directly out of pocket.
If people had health insurance with a high deductible -- where you pay
for the office visits and prescriptions when you get a cold, but you're
covered if you get cancer and need chemotherapy -- it wouldn't be so
bad; but comprehensive plans that cover every sniffle with premiums
withheld by employers have really skewed things.  It's *almost* as bad
as a true socialized health care "system," but not quite.

To relate this to the topic, I'm moving more and more to getting my food
from local individuals instead of the nation's (world's, in some cases)
food production "system."  It's healthier, better for the local
community and economy, and gives me more oversight into how the food is
raised and processed.

It's a shame that it's so difficult to do the same thing with medical
care.  Chiropractors and other "alternative" health care providers still
operate that way, mainly because the "system" shunned them for so long
and they had no choice but to go with a sort of "back to the people"
approach.  But for surgery and prescriptions and the like, it's all huge
buildings and top-down bureaucracies.

Signature

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Jim - 30 Oct 2007 15:41 GMT
>>>>>Do you have a camera?  I find my little digital camera does an
>>>>>excellent job on documents with the macro (closeup) setting.
[quoted text clipped - 30 lines]
> withheld by employers have really skewed things.  It's *almost* as bad
> as a true socialized health care "system," but not quite.

A "system" can have copayments --- and in fact these have been around
for many years.

I have long had -- and still have -- an insurance "system" with
copayments to assist the patient in appreciating the value of the
system, and to limit (somewhat) unnecessary office visits for just a
"cold" or an arbitrary ache or pain.

I hope you speak in more measured "rants" in the future. I have "hope".

At any rate, your conversation above fails to meet ordinary definitions
of a meaningful exchange.  Perhaps you will discover the "rant" on
rereading, and take out any internal hostilities where it is productive
to you, rather than merely relief.
Ophelia - 29 Oct 2007 15:19 GMT
>>> Do you have a camera?  I find my little digital camera does an
>>> excellent job on documents with the macro (closeup) setting.
[quoted text clipped - 14 lines]
> And yet we have people here in the USA just itching to implement a
> similar system.

It used to be wonderful until our government introduced 'targets'  They are
wrecking all kinds of things with 'targets'  for example.....

http://www.guardian.co.uk/society/2005/apr/29/politics.ukgeneralelection2005

http://news.bbc.co.uk/1/hi/uk/6656411.stm

You might also be interested in this next one too

http://www.heartstats.org/atozpage.asp?id=1983
Susan - 26 Oct 2007 14:46 GMT
>>>> As for the numbers you mentioned...... I don't have a clue:(
>>>
[quoted text clipped - 8 lines]
> This isn't something people agree on.  For instance, most doctors are
> happy if they get your LDL under 100, whereas Davis wants it under 60.

Those numbers are absurdly low, set to sell drugs not assure good health.

Susan
Jackie Patti - 27 Oct 2007 18:12 GMT
>> When you get a copy of the lab resuls, it'll say what they consider
>> normal.
[quoted text clipped - 3 lines]
>
> Those numbers are absurdly low, set to sell drugs not assure good health.

Davis doesn't push drugs.  He does prescribe statins to a few patients,
but much less often and at lower doses, than is commonly done and always
prescribes CoQ10 along with.

Davis gets most patients to his goals with diet, exercise and
supplements like fish oil, vitamin D3, l-arginine and niacin.  He thinks
drugs and surgeries are way overprescribed and criticizes his collegues
heavily.  He thinks about the mainstream AHA advice about how Bernstein
thinks of the ADA advice.

He doesn't actually prescribe 60/60/60, but prefers you get your entire
lipoprotein panel and stuff like lipoprotein(a), homocyesteine, etc.
rather than just LDL, HDL and triglycerides.  The 60/60/60 thang is just
recommended if you can't get more detailed testing to see if you have
primarily the good LDL and make sure you don't have the bad HDL, etc.
He states clearly that LDL over 60 is kewl if it's the light fluffy
stuff, and HDL over 60 isn't good if it's the one bad subfraction.  He
gets very technical about which patterns are good vs. bad and finds a
lot of people's primary problem is along the lines of elevated
lipoprotein(a) or low serum vitamin D - stuff most doctors don't even
test for.  However, if *all* you have to go on is LDL, HDL and
triglycerides, he says aim for 60/60/60.

I dunno how absurdly low 60/60/60 actually is.  My LDL was under 60 when
still hospitalized after my heart attack - the absurd bit is that they
put me on a statin anyways when it was obvious my LDL had not caused the
blockage.  My triglycerides weren't below 60 nor my HDL above 60 - have
to see what turns up next month at my next lipid panel, hopefully there
will be some improvement.

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Susan - 27 Oct 2007 18:16 GMT
> Davis doesn't push drugs.  He does prescribe statins to a few patients,
> but much less often and at lower doses, than is commonly done and always
> prescribes CoQ10 along with.

I understand that, but those numbers were promulgated by those who do
sell drugs. Those goals are totally incompatible with good health, IMO,
and based upon stroke, suicide and depression studies.

> Davis gets most patients to his goals with diet, exercise and
> supplements like fish oil, vitamin D3, l-arginine and niacin.  He thinks
> drugs and surgeries are way overprescribed and criticizes his collegues
> heavily.  He thinks about the mainstream AHA advice about how Bernstein
> thinks of the ADA advice.

Yabbut, those lipid goals are smack dab at the heart of the mainstream
advice, just his gimmick differs.

> He doesn't actually prescribe 60/60/60, but prefers you get your entire
> lipoprotein panel and stuff like lipoprotein(a), homocyesteine, etc.
[quoted text clipped - 15 lines]
> to see what turns up next month at my next lipid panel, hopefully there
> will be some improvement.

Jackie, numbers much higher than that are associated with extreme
longevity and large, bouyant LDL.  Take the Ashkenazi Jews with LDL over
300 and extremely long lives.

I think he's barking up the wrong tree, just using different notes.

Susan
Jackie Patti - 27 Oct 2007 19:15 GMT
>> Davis gets most patients to his goals with diet, exercise and
>> supplements like fish oil, vitamin D3, l-arginine and niacin.  He
[quoted text clipped - 4 lines]
> Yabbut, those lipid goals are smack dab at the heart of the mainstream
> advice, just his gimmick differs.

I'd disagree on several counts.

First, I've seen the guy change his mind when he sees other data.  Some
of his current recommendations on his site and blog differ from some
stuff in his book.  He's not spouting even his own party line, but
actively learning.

And second, he actually measures the blockages in his patients after
treatment and sees that they've decreased.  That was the first question
on my mind after the bypass... how to unclog my arteries.

> Jackie, numbers much higher than that are associated with extreme
> longevity and large, bouyant LDL.  Take the Ashkenazi Jews with LDL over
> 300 and extremely long lives.

With a full lipoprotein pattern, you'd know it was the "good" LDL rather
than the bad "LDL" and not aim to fix it.

When you don't have a full lipoprotein test though, you have to aim at
what you do have.

I'd not suggest a statin to get LDL down from 100 to 60; if the person
was low-carbing, I'd especially not think so since the best guess is
that increases the good LDL.

But I'd also not suggest anyone think an LDL of 300 is OK unless they
*know* that from testing how much is the good fluffy stuff.

If my LDL that high, I'd try fish oil, vitamin D3, niacin, diet and
exercise for a year first.  If that didn't get it down, and I couldn't
get anyone to do lipoprotein testing to verify it was the good stuff,
I'd want Zetia or Werchol - cause my best guess is I'm not an Ashkenazi Jew.

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Susan - 27 Oct 2007 19:21 GMT
> I'd disagree on several counts.
>
> First, I've seen the guy change his mind when he sees other data.  Some
> of his current recommendations on his site and blog differ from some
> stuff in his book.  He's not spouting even his own party line, but
> actively learning.

I'm not saying he's not actively learning, just that he's got no
foundation for those recommendations outside of what's been promulgated
by mainstream science.

> And second, he actually measures the blockages in his patients after
> treatment and sees that they've decreased.  That was the first question
> on my mind after the bypass... how to unclog my arteries.

Ornish documented decreased blockages, and his recommendations also
suck.  One endpoint does not mean health and risks are improving overall.

> With a full lipoprotein pattern, you'd know it was the "good" LDL rather
> than the bad "LDL" and not aim to fix it.
>
> When you don't have a full lipoprotein test though, you have to aim at
> what you do have.

If you have high HDL and low TGL, you can extrapolate that LDL is
bouyant.  Still, it's a poor predictor.

> I'd not suggest a statin to get LDL down from 100 to 60; if the person
> was low-carbing, I'd especially not think so since the best guess is
> that increases the good LDL.
>
> But I'd also not suggest anyone think an LDL of 300 is OK unless they
> *know* that from testing how much is the good fluffy stuff.

I think more information is always desirable.  But I'd also point out
that Jenny, who used to post here, had a dad with over 300 LDL and he
lived to 95; it was the large, fluffy stuff.  Measuring and treating to
LDL targets has been a major distraction from health promotion, IMO.

> If my LDL that high, I'd try fish oil, vitamin D3, niacin, diet and
> exercise for a year first.  If that didn't get it down, and I couldn't
> get anyone to do lipoprotein testing to verify it was the good stuff,
> I'd want Zetia or Werchol - cause my best guess is I'm not an Ashkenazi
> Jew.

If my LDL were that high, I'd try to find out what my body was
compensating for by raising it, and treat the root cause.

Susan
Jackie Patti - 28 Oct 2007 02:21 GMT
> I'm not saying he's not actively learning, just that he's got no
> foundation for those recommendations outside of what's been promulgated
> by mainstream science.

From *science* - yes, I'd expect a good doctor to be basing his work on
science.  As you know, mainstream *medicine* doesn't necessarily do that.

I don't think mainstream medicine has a lot to say about HDL2b vs. HDL3a
vs. HDL-P particles.  I would seriously doubt most doctors, even
cardiologists, ever test for them.

> I think more information is always desirable.  But I'd also point out
> that Jenny, who used to post here, had a dad with over 300 LDL and he
> lived to 95; it was the large, fluffy stuff.  Measuring and treating to
> LDL targets has been a major distraction from health promotion, IMO.

True.

By the way Ophelia, you want to ask the doctor if you had a direct LDL
measurement.

The calculated LDL values are notoriously inaccurate and definetly not
something to base a drug decision on.

>> If my LDL that high, I'd try fish oil, vitamin D3, niacin, diet and
>> exercise for a year first.  If that didn't get it down, and I couldn't
[quoted text clipped - 4 lines]
> If my LDL were that high, I'd try to find out what my body was
> compensating for by raising it, and treat the root cause.

Maybe.  It might be genetic though.

Seems some people just have really high LDL, just as high lp(a) often
runs in families.

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Susan - 28 Oct 2007 02:54 GMT
>> I'm not saying he's not actively learning, just that he's got no
>> foundation for those recommendations outside of what's been
>> promulgated by mainstream science.
>
>  From *science* - yes, I'd expect a good doctor to be basing his work on
> science.  As you know, mainstream *medicine* doesn't necessarily do that.

Point well taken.

> I don't think mainstream medicine has a lot to say about HDL2b vs. HDL3a
> vs. HDL-P particles.  I would seriously doubt most doctors, even
> cardiologists, ever test for them.

True.

> True.
>
[quoted text clipped - 17 lines]
> Seems some people just have really high LDL, just as high lp(a) often
> runs in families.

Yabbut, not necessarily in isolation.  My LDL shot back up when my
adrenals were suppressed. You can figure out why, I know.  :-)

Susan
Jackie Patti - 28 Oct 2007 03:57 GMT
> Yabbut, not necessarily in isolation.  My LDL shot back up when my
> adrenals were suppressed. You can figure out why, I know.  :-)

LOL!

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Ophelia - 28 Oct 2007 10:20 GMT
>> Yabbut, not necessarily in isolation.  My LDL shot back up when my
>> adrenals were suppressed. You can figure out why, I know.  :-)
>
> LOL!

Hey!  Please don't just LOL.   At least *one* of us can't figure out
anything:)
Ophelia - 28 Oct 2007 10:18 GMT
>> I'm not saying he's not actively learning, just that he's got no
>> foundation for those recommendations outside of what's been
[quoted text clipped - 17 lines]
> By the way Ophelia, you want to ask the doctor if you had a direct LDL
> measurement.

I will!  LOL she is going to wonder where I am getting all this from:))

> The calculated LDL values are notoriously inaccurate and definetly not
> something to base a drug decision on.
[quoted text clipped - 12 lines]
> Seems some people just have really high LDL, just as high lp(a) often
> runs in families.
Ophelia - 27 Oct 2007 19:21 GMT
> With a full lipoprotein pattern, you'd know it was the "good" LDL
> rather than the bad "LDL" and not aim to fix it.

Well you just knocked down what I thought I knew!!!!!!!!

Helppppppp!!  I thought LDL was the baddy and  HDL the goodie???
Susan - 27 Oct 2007 19:25 GMT
>>With a full lipoprotein pattern, you'd know it was the "good" LDL
>>rather than the bad "LDL" and not aim to fix it.
>
> Well you just knocked down what I thought I knew!!!!!!!!
>
> Helppppppp!!  I thought LDL was the baddy and  HDL the goodie???

VLDL and TGLs are the real baddies.

Susan
Ophelia - 27 Oct 2007 19:26 GMT
> x-no-archive: yes
>
[quoted text clipped - 6 lines]
>
> VLDL and TGLs are the real baddies.

Ok.... thanks!
Jackie Patti - 28 Oct 2007 02:21 GMT
> x-no-archive: yes
>
[quoted text clipped - 6 lines]
>
> VLDL and TGLs are the real baddies.

And IDL.  And Lp(a).

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Jackie Patti - 28 Oct 2007 02:15 GMT
>> With a full lipoprotein pattern, you'd know it was the "good" LDL
>> rather than the bad "LDL" and not aim to fix it.
>
> Well you just knocked down what I thought I knew!!!!!!!!
>
> Helppppppp!!  I thought LDL was the baddy and  HDL the goodie???

They keep changing the rules on ya.

First, it was just total cholesterol, and it was all bad.

Then it was LDL and HDL, with the LDL being bad and the HDL being good.

But if you get even more detailed testing, they can break that down into
even further - there's various types of LDL and HDL.  Some of those have
"good" LDL bits and "bad" HDL bits, just to add a further layer of
complexity.

You probably just had a regular lipid panel, so don't need to worry
about the details of lioportien testing.

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Ophelia - 28 Oct 2007 10:17 GMT
>>> With a full lipoprotein pattern, you'd know it was the "good" LDL
>>> rather than the bad "LDL" and not aim to fix it.
[quoted text clipped - 16 lines]
> You probably just had a regular lipid panel, so don't need to worry
> about the details of lioportien testing.

Phew!  Thanks:))
Roger Zoul - 28 Oct 2007 10:34 GMT
>>> With a full lipoprotein pattern, you'd know it was the "good" LDL
>>> rather than the bad "LDL" and not aim to fix it.
[quoted text clipped - 13 lines]
> "good" LDL bits and "bad" HDL bits, just to add a further layer of
> complexity.

This BS is the very "heart" of the matter with cholesterol.  They are
essentially searching for how and what it is that is the problem with
cholesterol. And the focus keeps changing because cholesterol never was the
problem in the first place.  It's not a further layer of complexity, Jackie,
it's just more BS.
Jackie Patti - 28 Oct 2007 12:59 GMT
> This BS is the very "heart" of the matter with cholesterol.  They are
> essentially searching for how and what it is that is the problem with
> cholesterol. And the focus keeps changing because cholesterol never was the
> problem in the first place.  It's not a further layer of complexity, Jackie,
> it's just more BS.

I don't think it's the cholesterol at all, but the lipoproteins.  There
is definetly a very high correlation between high levels of
lipoprotein(a) - a subfraction of LDL - and plaque formation.

That being said, it looks like inflammation markers are even more
predictive than lipoproteins.  If you don't have inflammation, you don't
seem to get plaque buildup regardless of what's in your blood.

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Roger Zoul - 30 Oct 2007 02:52 GMT
> Roger Zoul wrote:
>
[quoted text clipped - 5 lines]
>
> I don't think it's the cholesterol at all, but the lipoproteins.

Well, the worry from the establishment is about cholesterol, not
lipoproteins.

There
> is definetly a very high correlation between high levels of
> lipoprotein(a) - a subfraction of LDL - and plaque formation.
>
> That being said, it looks like inflammation markers are even more
> predictive than lipoproteins.  If you don't have inflammation, you don't
> seem to get plaque buildup regardless of what's in your blood.

Yes, that makes sense.
Susan - 26 Oct 2007 14:45 GMT
>>>As for the numbers you mentioned...... I don't have a clue:(
>>
>>You want LDL to be Low.  You want HDL to be High.
>
> Ok thank you.  And what are the numbers I ought to be looking for.  What
> numbers are the most dangerous?  What is the number one must aim for please?

High TGL and low HDL are the most dangerous pattern.  Of all the lipids,
LDL is the least predictive of CVD.

Susan
Ophelia - 26 Oct 2007 16:54 GMT
> x-no-archive: yes
>
[quoted text clipped - 8 lines]
> High TGL and low HDL are the most dangerous pattern.  Of all the
> lipids, LDL is the least predictive of CVD.

Oh dear.  You will think I am terribly dim:(  I know what LDL and HDL are!
TGL is an unknown!
Susan - 26 Oct 2007 17:14 GMT
> Oh dear.  You will think I am terribly dim:(  I know what LDL and HDL are!
> TGL is an unknown!

I'm sorry, my bad.  TGL = triglycerides.

Susan
Ophelia - 26 Oct 2007 17:15 GMT
> x-no-archive: yes
>
>> Oh dear.  You will think I am terribly dim:(  I know what LDL and
>> HDL are! TGL is an unknown!
>
> I'm sorry, my bad.  TGL = triglycerides.

That is something different then?  Will my doc have that on the sheet too?
Roger Zoul - 26 Oct 2007 17:32 GMT
:: Susan wrote:
::: x-no-archive: yes
[quoted text clipped - 8 lines]
:: That is something different then?  Will my doc have that on the
:: sheet too?

Yes, unless you live in Oz...
Ophelia - 26 Oct 2007 17:54 GMT
>>> Susan wrote:
>>>> x-no-archive: yes
[quoted text clipped - 10 lines]
>
> Yes, unless you live in Oz...

UK
Jackie Patti - 27 Oct 2007 18:12 GMT
>> x-no-archive: yes
>>
[quoted text clipped - 4 lines]
>
> That is something different then?  Will my doc have that on the sheet too?

Yes, triglycerides is just the amount of fat floating in your blood. And
yes, your doctor will probably have that too.

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Ophelia - 27 Oct 2007 18:23 GMT
>>> x-no-archive: yes
>>>
[quoted text clipped - 8 lines]
> Yes, triglycerides is just the amount of fat floating in your blood.
> And yes, your doctor will probably have that too.

Thank you!  I am taking notes.
sycochkn - 25 Oct 2007 18:51 GMT
she is not allowing you to know the results without paying for an office
visit. She is likely to want you to take medication rather than diet and
exercise because then you dont have to do office visits. Doctors do not do
preventive medicine, insurance does not pay for it.

Bob

> Last week I had blood tests and today when I phoned for results, I was
> told to make an appointment to see the Doctor because of the cholesterol.
>
> How will this fit in with low carb?  Is she likely to give me medication?
>
> Help appreciated please.
Ophelia - 25 Oct 2007 19:43 GMT
> she is not allowing you to know the results without paying for an
> office visit. She is likely to want you to take medication rather
> than diet and exercise because then you dont have to do office
> visits. Doctors do not do preventive medicine, insurance does not pay
> for it.
> Bob

Hi Bob, I am in UK.  I do have private insurance but only for trauma
RRzVRR - 27 Oct 2007 13:21 GMT
>> she is not allowing you to know the results without paying for an
>> office visit. She is likely to want you to take medication rather
[quoted text clipped - 4 lines]
>
> Hi Bob, I am in UK.  I do have private insurance but only for trauma

I'm in the US and have a question about your health care
policy.  If someone refuses what their doctor(s) suggest for
preventive care, are there any repercussions?

For example someone is an alcoholic and the doctors find
they are in the early stages of liver cirrhosis.  The
doctors suggest abstaining from alcohol to reduce more
damage and offer rehabilitation (detox) for alcoholism.  If
you don't follow those options and later when you need a
liver transplant, will you be treated equally as someone who
took the medical advice?

In short, is the system non-judgmental or are their
consequences to not following medical suggestions?

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Ophelia - 27 Oct 2007 15:46 GMT
>> Hi Bob, I am in UK.  I do have private insurance but only for trauma

oopsh that should be for NON trauma

> I'm in the US and have a question about your health care
> policy.  If someone refuses what their doctor(s) suggest for
> preventive care, are there any repercussions?

There could be yes.  It depends on the doctor.  For example, some surgeons
refuse to operate on obese people or those who smoke, yet those same
surgeons would offer the same patient the same operation as a private
patient.

> For example someone is an alcoholic and the doctors find
> they are in the early stages of liver cirrhosis.  The
[quoted text clipped - 3 lines]
> liver transplant, will you be treated equally as someone who
> took the medical advice?

Not always

> In short, is the system non-judgmental or are their
> consequences to not following medical suggestions?

As I said.  It depends on your Doctor.  My Doc is exceptionally good and I
doubt if she would refuse me treatment.  Although it could be taken out of
her hands if she tried to get specialist care for me.
em - 27 Oct 2007 06:57 GMT
> Last week I had blood tests and today when I phoned for results, I was
> told to make an appointment to see the Doctor because of the cholesterol.
>
> How will this fit in with low carb?  Is she likely to give me medication?
>
> Help appreciated please.

A good doctor is an advisor, somebody to ask questions, etc. Not a dictator.
Its great that you're here asking questions. Educate yourself about you and
your body and find a doctor who is a team player (if you haven't already).

As far as cholesterol is concerned, I'm not convinced that its as bad as
they say it is. Here are a couple of interesting resources for you, not as
much about cholesterol as in regards to your general health and well being.

http://heartscanblog.blogspot.com/

http://www.cnn.com/video/#/video/bestoftv/2007/10/21/lkl.diet.debate.cnn

All the Best!

Mike
Ophelia - 27 Oct 2007 10:18 GMT
>> Last week I had blood tests and today when I phoned for results, I
>> was told to make an appointment to see the Doctor because of the
[quoted text clipped - 13 lines]
>
> http://www.cnn.com/video/#/video/bestoftv/2007/10/21/lkl.diet.debate.cnn

Many thanks Mike:)
Ophelia - 27 Oct 2007 11:09 GMT
/

>> http://www.cnn.com/video/#/video/bestoftv/2007/10/21/lkl.diet.debate.cnn
>
> Many thanks Mike:)

I have just watched that vid and I am very impressed.

Once again, thank you!!
 
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