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Weight Loss Forum / Low Carb / October 2008

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How do you feed a teenager on $25 a week?!

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BlueBrooke - 05 Oct 2008 03:49 GMT
A popular budgeting forum says to allow $25.00 per week per person for
groceries.  I could ask about this over there, but I already know the
answer will be "healthy whole grains and beans!"  Well, I don't happen
to think these things *are* healthy -- and I don't want to get into
*that* argument with them.  

My son's diet isn't as strictly low-carb as mine is, but 90-95% of it
is meat, eggs, cheese, dairy and fresh veggies.  I get fresh fruit and
bread for him, and since he eats two or three times the calories I do,
these are blips on his radar.  No cereal, rice, beans, or "healthy"
snacks like granola bars.  I've taken a lot of flak over the years,
from the Moms of his friends or his teachers, because he drinks whole
milk and just his diet in general.  I did manage to keep my mouth shut
-- my kid is not overweight, and could probably stand to gain a bit,
but *their* kids are healthy?  Um -- no, they are not and sporting
quite a few extra pounds.  So there's been a lot of tongue-biting on
my part when they offer their "kid diet" advice, and I usually cut the
conversation short with, "Well, does he look unhealthy to you?"

I probably *could* manage, myself, on $25.00 per week if I just ate
eggs twice a day instead of once.  I can't remember the last time I
had a steak -- we do tuna, ground beef and chicken.  

But how in the world would I feed *him* on $25.00 per week?  Just the
shear volume of what that kid can put away would require at least
double, and probably triple, that amount, I'm thinking.  I don't see
the sense in filling him up with rice and beans, but maybe I'm
(*gasp*) wrong?!  

People always talk about how expensive low-carb is, but I never
thought it was.  I spend about $100 per week for two of us, with hubby
home three or four days a month, but that usually includes extra stuff
to get us through the lean times -- which are coming.  Winter is bad
for us.  

Anyway -- am I spending too much money on food?  

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BlueBrooke
254/185/135 -- No Peeking Until 01 November

FOB - 05 Oct 2008 15:20 GMT
Whether you are spending too much depends on how much you have to spend.
There are two of us and we are both retired with adequate pensions to eat
what we want.  My SO is really too thin so I add potatoes and rice to his
meals sometimes to give him some more calories.  It's hard to tell you what
we spend on groceries since he buys some things, particularly fruits and
veggies, he has a couple of markets he likes to go to, but I'm sure it's a
lot more than $25/week/person.  We eat a variety of meat and fish.  He has
never been a bread eater but likes the sandwiches I make on low carb
tortillas.  Beans are probably not bad for a healthy thin person, I'd say
much better than grains though oats seem not too bad.  I think wheat causes
problems for a lot of people.

| A popular budgeting forum says to allow $25.00 per week per person for
| groceries.  I could ask about this over there, but I already know the
[quoted text clipped - 32 lines]
|
| Anyway -- am I spending too much money on food?
DB - 05 Oct 2008 15:46 GMT
"BlueBrooke" <me@invalid.invalid> wrote in
>A popular budgeting forum says to allow $25.00 per week per person for
> groceries.

Depends what daily calorie intake he is on?

I shoot for 2000 calories a day that includes  five  400 calorie meals.

7: 00  Slice of Toast & a heaping tablespoon of natural Peanut butter
9: 00  Toast with ham and 2 or 3 eggs with coffee & Cream
12:00 Big slice of cheese with meat choice baloney/sausage/hotdog/assorted
cold slice.
3:00   Handful of almonds with dried unsweetened  coconut flakes.
6:00  large meal of fish/steak/chicken with veggies.

Have the odd banana/apple/orange/peanuts for late night snack.

$25 sounds like too little for 7 days worth off food, hell home made coffee
and cream is going to run $5.00.
Do these people eat bird seed to survive?
 
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