Blood oranges, cherries and blueberries

Collagen is a natural protein in your skin and muscles that provides
resiliency, shape and texture. Unfortunately, collagen production
decreases with age— but you can fight back with dark fruit. "Blood
oranges, cherries and blueberries are full of antioxidants, which
decrease aging and disease by lowering inflammation. Antioxidants also
increase collagen production and thicken the skin, making you look
younger and.....read full article here
http://healthcentre001.blogspot.com/2009/02/10-foods-that-may-improve-your_5164.html