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Weight Loss Forum / Low Carb / November 2009

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American Artichokes a.k.a. Jerusalem artichokes

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rocket scientist - 24 Oct 2009 17:47 GMT
Highly recommended for diabetes.
and tasty. very easy to grow too. but tall and invasive.
Doug Freyburger - 24 Oct 2009 22:46 GMT
Are they sometimes called sunchoke?  Or is that yet another type of
veggie ...
Susan - 24 Oct 2009 23:12 GMT
> Are they sometimes called sunchoke?  Or is that yet another type of
> veggie ...

Sunchokes and Jerusalem artichokes are the same thing.

Both make you flatulent to a degree that is almost hard to believe, too.

Susan
Doug Freyburger - 26 Oct 2009 16:08 GMT
> Sunchokes and Jerusalem artichokes are the same thing.

Thanks!  I see them in stores regularly and have them on rare occasions.
When it comes to veggies in the store there are some I have regularly.
Others I try to follow a simple pattern - If I can't recall ever trying
a type I get it this week and try it.  It's it's been over a year since
I tried a type I get it this week.  Except the couple of types I flat
out dislike.

Last time I have a sunchoke was over a year ago.  I'll keep my eyes open
for them at the store.

> Both make you flatulent to a degree that is almost hard to believe, too.

Such little root veggies?  Okay.

For me it seems like the amount of gas directly depends on my total carb
count in the previous couple of days.  I have no idea if this means I
tend to have a consistant ratio of fiber to digestible carbs or what.
I'm farting today because yesterday's breakfast was too carby.

This weekend the store had giant pork loins on sale for a dollar a
pound.  It included the chine bone but at that price I didn't mind some
extra bone.  My wife put the chine bone in the slow cooker and made
soup.  The soup was dinner last night.  Reduced broth, the meat from the
bones, a little onion and carrot, more celery than either.  Fresh herbs
from the herb boxes in the garden.  Leftover roast pork loin from
Saturday's dinner was included in the Sunday soup.
Susan - 27 Oct 2009 00:53 GMT
> Such little root veggies?  Okay.
>
> For me it seems like the amount of gas directly depends on my total carb
> count in the previous couple of days.  I have no idea if this means I
> tend to have a consistant ratio of fiber to digestible carbs or what.
> I'm farting today because yesterday's breakfast was too carby.

TMI!

The amount of gas from sunchokes makes them a non starter here.
Unbelievable.   http://www.phelios.com/sd/archives/feb05.html

Susan
Billy - 27 Oct 2009 06:53 GMT
> x-no-archive: yes
>
[quoted text clipped - 11 lines]
>
> Susan

This may be a good way to purge toxins;o)
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http://countercurrents.org/roberts020709.htm

Billy - 26 Oct 2009 19:53 GMT
> x-no-archive: yes
>
[quoted text clipped - 6 lines]
>
> Susan

Great, a new ice breaker, or a conversational ploy ;O)
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³When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist.²
-Archbishop Helder Camara

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http://countercurrents.org/roberts020709.htm

Doug Freyburger - 26 Oct 2009 20:14 GMT
>> Both make you flatulent to a degree that is almost hard to believe, too.
>
> Great, a new ice breaker, or a conversational ploy ;O)

Beans, beans, the magical fruit.
The more you eat, the more you toot.
Walter Bushell - 18 Nov 2009 14:09 GMT
In article
<wldbilly-9B7F15.11533026102009@c-61-68-245-199.per.connect.net.au>,

> > x-no-archive: yes
> >
[quoted text clipped - 8 lines]
>
> Great, a new ice breaker, or a conversational ploy ;O)

For variety you could drink absinth. "Absinth makes the fart go Honda."

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Doug Freyburger - 18 Nov 2009 17:42 GMT
> For variety you could drink absinth.

I saw this in stores recently.  I bought one of the little sample size
bottles.  I have not opened it.  For all I know it will remain on the
shelf as decor from here on - A beer so two a week is plenty for me
these days.

I don't know the difference that makes absinth legal now.  it must be
milder than the illegal stuff was.
Wildbilly - 18 Nov 2009 22:11 GMT
> > For variety you could drink absinth.
>
[quoted text clipped - 5 lines]
> I don't know the difference that makes absinth legal now.  it must be
> milder than the illegal stuff was.

Absinthe has been portrayed as a dangerously addictive psychoactive
drug.[7] The chemical thujone, present in small quantities, was singled
out and blamed for its alleged harmful effects. By 1915, absinthe had
been banned in the United States and in most European countries except
the United Kingdom, Sweden, Spain, Portugal, Denmark and the
Austro-Hungarian Empire. Although absinthe was vilified, no evidence has
shown it to be any more dangerous than ordinary spirits. Its
psychoactive properties, apart from those of alcohol, have been much
exaggerated.[7]
A revival of absinthe began in the 1990s, when countries in the European
Union began to reauthorize its manufacture and sale. As of February
2008, nearly 200 brands of absinthe were being produced in a dozen
countries, most notably in France, Switzerland, Spain, and the Czech
Republic.[8] Commercial distillation of absinthe in the United States
resumed in 2007.[9]
http://en.wikipedia.org/wiki/Absinthe
Signature

"When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist."
-Archbishop Helder Camara

http://tinyurl.com/o63ruj
http://countercurrents.org/roberts020709.htm

Doug Freyburger - 18 Nov 2009 22:43 GMT
> A revival of absinthe began in the 1990s, when countries in the European
> Union began to reauthorize its manufacture and sale. As of February
[quoted text clipped - 3 lines]
> resumed in 2007.[9]
> http://en.wikipedia.org/wiki/Absinthe

The tradiational serving is through a cube of sugar.  Is the stuff
drinkable without sugar?  Mine looks cool on the shelf and is likely to
stay there.  I'm not convinced it will be nicer to drink than to use as
decor ...
 
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