mix it in some SF drink of some kind...make a shake....I like mine in fruit
2 O and Tangerine-flavored Diet Rite (not at the same time, mind you).

mix it will sour cream and splenda....

mix it with ground flax, hot water & heavy cream, splenda, cinnamon, etc, to
make hot breakfast like-oatmeal-mushy stuff.

bake with it. using to replace flour with nut flour & protein powder

Many more. Start trying things :)

If I am particularly peckish on any day I make a protein shake with it
to drink.

Mickey,

It depends on what kind of protein powder it is.  If it's soy, I'd suggest
throwing it out as it tastes digusting. <g>

If it has carbs, ignore it. (Whole Foods and Trader Joes sell some sugary
Whey and Egg proteins.)

But, if it has only 1 or 2 grams per scoop, rejoice! The vaniall or plain
flavors make a great substitute for flour in recipes for pancakes and sweet
breads.  I have several of them on my recipe page at
http://www.geocities.com/jenny_the_bean/recipes.htm

-- Jenny

Cut the carbs to respond to my new email address!
New photo: http://www.geocities.com/jenny_the_bean/jennypics.htm
Weight: 168.5/137
Diabetes Type II diagnosed 8/1998 -
HBa1c 5.2 10/03
Low Carb 9/1998 - 8/2001 and 11/10/02 - Now

http://www.geocities.com/jenny_the_bean
How to calculate your need for protein * How much people really lose each
month *  Water Weight Gain & Loss * The "Two Gram Cure" for Hunger Cravings
* Characteristics of Successful Dieters * Indispensible Low Carb Treats *
Should You Count that Low Impact Carb? * Curing Ketobreath * Exercise
Starting from Zero *  Do Starch Blockers Work? * NEW! Why the Low Carb Diet
is Great for Diabetes  * NEW!  Low Carb Strategies for People with Diabetes

I mix mine with frozen strawberries (and water, of course) in the
blender to make a frappe.

Add it to liquid of choice plus fruit of choice plus nuts plus ice
plus sweetener to taste = great smoothie!

Anyone tried making a wrap/pizza base/bready-type-thing with this stuff???

Matt.