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Weight Loss Forum / Low Carb / January 2004Ping JC
What is your typical daily food menu like? How much weight have you lost and a little history please. Thanks Myway : What is your typical daily food menu like? He eats less. :How much weight have you lost Almost enough. : and a little history please. Newton and Liebniz were the fathers of modern calculus. How'd I do, JC? :-D David >: What is your typical daily food menu like? > [quoted text clipped - 11 lines] > >David I'd say you have spoken like the true, moronic TROLL he is. Congratulations. You have his dumbass act down pat. http://www.allthesky.com/eclipses/lunareclipse01a.html Lift well, Eat less, Walk fast, Live long. >>: What is your typical daily food menu like? >> [quoted text clipped - 15 lines] > > Congratulations. You have his dumbass act down pat. Poor Mu_sical chairs is jealous. JC manages to be offensive *and* helpful; as opposed to Mu_ng beans who is merely a Mu_nure patty (Ok, it's a stretch) to avoid. Poor Mu_ncher. Pastorio > >>: What is your typical daily food menu like? > >> [quoted text clipped - 23 lines] > > Pastorio I disagree with a lot of what Mu says, but opinions contrary to my own make me defend my opinions (sometimes just in my own head), which forces me to think and examine _why_ I have those opinions, which keeps me from just blindly accepting things.  Signature-Michelle Levin (Luna) http://www.mindspring.com/~lunachick http://www.mindspring.com/~designbyluna > I disagree with a lot of what Mu says, but opinions contrary to my own make > me defend my opinions (sometimes just in my own head), which forces me to > think and examine _why_ I have those opinions, which keeps me from just > blindly accepting things. Understood and agreed with - to a point. The provisos I'd add are that the opinion offered should have a modicum of sincerity about it, be logically developed from good data, and be for the benefit of the discussion. Even unsupported opinions can be useful in the context if so characterized. But Mu spends entirely too much time sneering, strutting, slandering and smearing to be taken seriously as a contributor. I've had to change my mind over the years a lot of times after getting a fuller explanation than I had. No real problem with that. Hard to listen to anyone who has hopes for a bad future in mind for most people, like Mu. Pastorio >: What is your typical daily food menu like? > [quoted text clipped - 9 lines] > >How'd I do, JC? :-D You forgot "exercise more, you pinheaded moron." Dawn > >: What is your typical daily food menu like? > > [quoted text clipped - 11 lines] > > You forgot "exercise more, you pinheaded moron." ^^^^^^^^^^^^^^^ you misspelled "fat f.ck." hee! << > You forgot "exercise more, you pinheaded moron." ^^^^^^^^^^^^^^^ you misspelled "fat f.ck." >><BR><BR> LOL This is the best laugh I've had in a few days! Thanks! Brenda 135/106 Okay, you win the prize... JJ. > > >: What is your typical daily food menu like? > > > [quoted text clipped - 16 lines] > > hee! > : What is your typical daily food menu like? > [quoted text clipped - 11 lines] > > David I almost choked on a fuckin' sunflower seed. I usually don't eat anything until evening on weekdays. One example of a meal is a quarter of a Hillshire polska kielbasa, a hunk of aged cheddar, and a handful of smoked almonds. I eat two meals a day and maybe a snack or two on the weekends. I've lost 30 - 40 pounds several times. I used to run in 10 and 15k races. SignatureJC Eat less, exercise more. -- > What is your typical daily food menu like? How much weight have you lost > and a little history please. Thanks > > Myway Hi JC << I've lost 30 - 40 pounds several times. >><BR><BR> Why haven't you kept it off? Just curious......... Brenda 135/106 > Hi JC > > << I've lost 30 - 40 pounds several times. > >><BR><BR> > > Why haven't you kept it off? Just curious......... That is a seriously good question. I lifts weights for a hobby, so I bulk up with high carbs to build muscle and get stronger and then I go low carb for a while to cut some fat. Low carb is a great way of eating in conjunction with weight training. > I lifts weights for a hobby, so I bulk up with high carbs to build muscle > and get stronger and then I go low carb for a while to cut some fat. Low > carb is a great way of eating in conjunction with weight training. How much carbs do you consume per day? I will not be able to function on 20g or less carbs per day and have good weight training sessions. I feel weak. Right now, I probably consume about 100g/day. I consume less than 20g per day. I don't do much high rep stuff when I'm dieting, which has a lot to do with it. A powerlifting type workout is what I find best for the situation. SignatureJC Eat less, exercise more. -- > > > I lifts weights for a hobby, so I bulk up with high carbs to build muscle [quoted text clipped - 6 lines] > > Right now, I probably consume about 100g/day. |
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