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Weight Loss Forum / Low Carb / January 2004

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Sausage Mince Nutrional Breakdown?

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Matt Scott - 07 Jan 2004 04:11 GMT
Anyone help me here?  Looking for the usual info , Fat, Protein and Carbs &
Calories.

USDA don't have anything - nor do fitday...

This isn't luncheon sausage but actually meat that that makes up things like
meatloaf and sausage rolls...

Cheers
Matt
Reg - 07 Jan 2004 04:15 GMT
> Anyone help me here?  Looking for the usual info , Fat, Protein and Carbs &
> Calories.
[quoted text clipped - 3 lines]
> This isn't luncheon sausage but actually meat that that makes up things like
> meatloaf and sausage rolls...

There's a good reason for this. Sausage recipes vary so widely
that there's no way to specify it without a specific brand reference.
I make sausages that are anywhere from (almost) 0 to 30 percent fat, for
instance.

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Reg        email: RegForte (at) (that free MS email service) (dot) com

Matt Scott - 07 Jan 2004 19:23 GMT
> > Anyone help me here?  Looking for the usual info , Fat, Protein and Carbs &
> > Calories.
[quoted text clipped - 11 lines]
> --
> Reg        email: RegForte (at) (that free MS email service) (dot) com

Thanks Reg - I thought as much - appreciate the reply.

Cheers
Matt
Reg - 07 Jan 2004 22:10 GMT
>>There's a good reason for this. Sausage recipes vary so widely
>>that there's no way to specify it without a specific brand reference.
>>I make sausages that are anywhere from (almost) 0 to 30 percent fat, for
>>instance.

> Thanks Reg - I thought as much - appreciate the reply.

Sure thing. Just say the word when you want to start trading
sausage recipes. They're perfect for the LC world because
of the control they afford you.

Who wants to depend on the stupidmarket anyway? :)

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Reg        email: RegForte (at) (that free MS email service) (dot) com

 
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