http://www.foodnetwork.com/food/show_sp/episode/0,,FOOD_9994_29410,00.html

Here's a recipe on the food network from George Stella for Alfredo.  We made
it last night and it was very good.  Best, Rose.

Hi Steve!

Glad to see that you found the wonders of the squash!!1Where I live they
cost about 7-8 dollars each and yes this summer I do plan to try and grow a
few! My absolute favorite and a real comfort meal is zuchini cut into
fettucine like strips(or just slice) with ground beef and alfredo sauce.My
non lo carb friens always ask me for tastes and love it.

Sally

P.S.  not only because of the expense but spaghetti sauce makes things
well....gassy!

I usually keep it for a few days, up to a week, after it's been cooked
without any issues. It's usually gone by then.

I don't have any recipes, per se, but I pretty much use it anywhere
I'd use spaghetti. With spaghetti sauce, cream sauce, whatever. I also
like it with butter, parmesan, and garlic salt.

- jen c
259/208/140

I have kept it up to a week in the fridge after it is cooked.  My favorite
is some frozen shrimp and scallops, cook  just until done, pour on a can of
Alfredo sauce, heat and pour over the cooked spaghetti squash.  Top with
toasted pine nuts if you like them, I think they are wonderful but my SO
picked them all off when I served them.  He is not a low carber as he has
never been overweight, but loves all my low carb dishes.  I think he is a
moderate carber by nature as he has never been a bread or dessert eater.  I
do have to give him some potatoes or rice once in a while to keep him from
getting too thin.  He also isn't much of a between-meals snacker although he
does like my pork rinds!

In news:BAoLb.1080$CL2.31@nwrdny02.gnilink.net,
ESteveP <`~spetropo@bellatlantic.net~`> stated

I just did the alfredo sauce on top of it tonight from a tv show I
watched on the food channel. I'll send it to you. Let me know if you
dont get it and I will resend. Some of the peoples addys in here are
not valid by the little things they add to their addresses to avoid
spam
Laureen

I saw that everyone had posted dinner type savory ideas for this.  A
while back I tried a sweet recipe that harnessed the sweet side of the
squash to make it into a sweet side dish.  I usually bring it to
family gatherings where it disappears! (and I'm the only low carber!!)

Here's a link:
http://www.lowcarbfriends.com/cgi-bin/recipe/recipe.cgi?action=view_recipe&id=55
30&recipe=Weresome's%20Fantastic%20Speghetti%20Squash%20Dessert&category=Dessert
s%20and%20Sweets