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Weight Loss Forum / Low Carb / January 2004

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Definitely seems harder

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Mike - 09 Jan 2004 17:26 GMT
This WOL/WOE definitely seems harder the 2nd/3rd/4th time then it did
the first.  I'm not sure if it's because I've cheated in the past so
it OK to cheat now or if there is a metabolic reason.  

Is there any proof that it's actually harder after you gain back all
the weight that you lost in the past or is it just because you somehow
justify that you can cheat just like you did in the past.

Mike
Penguin - 09 Jan 2004 22:06 GMT
> This WOL/WOE definitely seems harder the 2nd/3rd/4th time then it did
> the first.  I'm not sure if it's because I've cheated in the past so
[quoted text clipped - 5 lines]
>
> Mike

In my opinion it all comes down to will-power. You have to want to change
or you won't. Weight is 50% mental to me.

-Cheers
mclacey - 12 Jan 2004 08:53 GMT
I don't know the answer to your question, but I definitely agree that each time
I re-start is more difficult than the last.  I'm just starting my 6th try, and
I'm using every trick in the book to stay on plan!

Laurie
209/209/180 (mini goal)
Reality Check - 14 Jan 2004 11:26 GMT
Yep, I've started/stopped about 3-4 times, the first time (in 2000), I lost
about 9 lbs in 3 weeks which is a lot for someone my size... from 129 to
120... (no calorie counting) .. then I started eating crap again... gained
it all back on.. when I started again.. I hardly lost any weight... For some
reason, I felt that my body got used to it.

> This WOL/WOE definitely seems harder the 2nd/3rd/4th time then it did
> the first.  I'm not sure if it's because I've cheated in the past so
[quoted text clipped - 5 lines]
>
> Mike
 
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