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Weight Loss Forum / Low Carb / January 2004

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What do you look forward to?

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Teresa - 10 Jan 2004 01:22 GMT
I'm new to this group, but not new to LC. I lost 30lbs. 2 yrs ago and then
found out I was pg with my son & had to stop lc'ing. Now I'm trying to lose
the leftover pregnancy weight and a lot more.

Sometimes when I get tempted to cheat I have to remind myself of the
benefits that will come when (NOT if!) I succeed at this.

Some of my anticipated benefits are:
First & foremost - living a long healthy life with my dh & son
Run & play more actively with my son
Buy clothes in a "normal" size store!
Wearing clothes that don't look/fit like a tarp
Climb stairs without getting out of breath
Wear a swimsuit without a cover-up
Cross my legs "lady-like"

There are the ones that come to my mind most often.

What do you look forward to doing when you reach your goal?

Teresa
243/237/140
SLR - 10 Jan 2004 01:28 GMT
> What do you look forward to doing when you reach your goal?

Two days into my first try at Atkins?

A *hyooj* plate of white rice and creamy chicken curry, with
a side order of a peshwari naan bread the size of an elephant's ear,
followed by a plate of hot gulab jamins in syrup with ice cream!

Slaver :-)

.
ADC - 10 Jan 2004 16:47 GMT
you won't want it
> > What do you look forward to doing when you reach your goal?
>
[quoted text clipped - 7 lines]
>
> .
JD - 10 Jan 2004 17:02 GMT
If you're anything like me, you *will* want it because all the psychological
triggers will still be there. The whammy comes when you eat it and feel like
crap afterwards. You won't want it a second time.

JD

> you won't want it
>>> What do you look forward to doing when you reach your goal?
[quoted text clipped - 8 lines]
>>
>> .
Jenny - 10 Jan 2004 18:36 GMT
If you delude yourself that you don't want carbs just because you have a bad
reaction the first time you try them, you're cruising for disaster. If that
were really true, we wouldn't keep getting postings from people who lost 50+
pounds low carbing but write that they went off plan and gained it all back
and more.

Much better to face the fact that for whatever reason most of us will be
attracted to carby food and will occasionally, *gasp*, eat them.

Learning how to go off plan and come back on without falling prey to a binge
is vital for long term success.  If you rely on carbs being unattractive,
it's worth remembering that for most people the "yuk" factor wears off in a
day or two when their body starts making the enzymes to digest carb again.
After that carby foods are just as attractive as they were before you
started your low carb diet.

--Jenny  - Low Carbing for 4 years. At goal for weight. Type 2 diabetes,
hba1c 5.2.
Cut the carbs to respond to my  email address!

Low carb facts and figures, my weight-loss photos, tips, recipes,
strategies for dealing with diabetes and more at
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit  http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm

> If you're anything like me, you *will* want it because all the psychological
> triggers will still be there. The whammy comes when you eat it and feel like
[quoted text clipped - 14 lines]
> >>
> >> .
ADC - 10 Jan 2004 22:18 GMT
lifestyle change vs. diet
> If you delude yourself that you don't want carbs just because you have a bad
> reaction the first time you try them, you're cruising for disaster. If that
[quoted text clipped - 43 lines]
> > >>
> > >> .
ADC - 11 Jan 2004 15:20 GMT
A little while on LC killed my "psychological triggers."  Mind over platter!

> If you're anything like me, you *will* want it because all the psychological
> triggers will still be there. The whammy comes when you eat it and feel like
[quoted text clipped - 14 lines]
> >>
> >> .
Steven C \(Doktersteve\) - 10 Jan 2004 02:00 GMT
> What do you look forward to doing when you reach your goal?

Hello Teresa,

Firstly, someone once told me that I should make one thing clear when I post
here, and I will follow her advice:

I AM YOUNG.

That being said, as a young dude, who is not even really overweight anymore,
but still eats a ketogenic diet (under 100g carbs most days), I have been
hitting the gym alot.
I look forward to a FLAT stomach, not the Buddha belly I have been carrying
along on me for the last how many years.
I also look forward to the increased energy, and the ability to go on long
distance runs, or roller blading or biking trips without feeling generally
terrible the next day.

Steve
Saffire - 10 Jan 2004 02:46 GMT
> What do you look forward to doing when you reach your goal?

Tucking in my shirts again

Signature

Saffire
205/176/125
Atkins since 6/14/03
Progress photo:  http://photos.yahoo.com/saffire333

carla - 10 Jan 2004 04:06 GMT
> > What do you look forward to doing when you reach your goal?
>
> Tucking in my shirts again

Indeed.  Some of the things I most look forward to are definitely sartorial.
When I lost 40 lbs on Weight Watchers a couple of years ago, I had one of my
suits extensively altered to fit me perfectly, and it looked good.  (Having
regained that weight, I can still wear the suit, but I cannot close the
jacket....)  You know the difference between a piece of clothing off the
rack that fits pretty well, and one that you've had tailored to your precise
shape?  I am looking forward to buying new, smaller suits and having some of
them tailored that way.  I feel more confident and professional when I am
well dressed, not fat and frowsy.

carla
237/220/165?
Stephen S - 10 Jan 2004 04:49 GMT
In response to Saffire's post:

>> What do you look forward to doing when you reach your goal?
>
> Tucking in my shirts again

Yes.  I'll like that too.

Signature

Stephen S.
331 / 286 / 220  <- as of 9 Jan. 04
LC since 28 Sept. 03
http://dragonfen.com/diet
--------------------------------

Sunshyne - 10 Jan 2004 06:26 GMT
> > What do you look forward to doing when you reach your goal?
>
> Tucking in my shirts again

I look forward to a increased sex drive. Used to be really double
jointed too, back when not so overweight.

:)
Beemie - 10 Jan 2004 14:16 GMT
Oh mercy  lol  no comment .................
Luna - 10 Jan 2004 17:37 GMT
I look forward to being able to buy pretty, inexpensive bras in a normal
size at normal stores, instead of having to go to a specialty store.

Signature

Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

Teresa - 10 Jan 2004 18:46 GMT
"Luna" wrote in message-

> I look forward to being able to buy pretty, inexpensive bras in a normal
> size at normal stores, instead of having to go to a specialty store.

Ooh yes! I can't wait to wear (and look sexy in) a matching lace bra &
underwear set!

Teresa
243/236/140
ADC - 10 Jan 2004 16:47 GMT
staying healthy
> I'm new to this group, but not new to LC. I lost 30lbs. 2 yrs ago and then
> found out I was pg with my son & had to stop lc'ing. Now I'm trying to lose
[quoted text clipped - 18 lines]
> Teresa
> 243/237/140
Laureen - 10 Jan 2004 23:12 GMT
> staying healthy
> > I'm new to this group, but not new to LC. I lost 30lbs. 2 yrs ago and then
[quoted text clipped - 20 lines]
> > Teresa
> > 243/237/140

Not shaming my daughter when she gets older and starts bringing her
friends home. My tummy tuck and breast lift. Wearing at least the
smnaller end of plus size clothes and not the biggest thing they make.
Just to name a few
Laureen
 
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