Weight Loss Forum / Low Carb / January 2004
I'm Trying to like Tofu but..........................:(.............................
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Laureen - 10 Jan 2004 21:20 GMT I bought some extra firm tofu, soaked it in Bragg Aminos( like soy sauce) and then laid it on a paper towel to dry a bit. I baked the crap out of it to dry it out and dehydrate it. I have tried to fry it in olive opil and garlic and it laid in the pan and flipped like a fish out of water and was still soft and wet. ICK!! It is so healthy to eat but the TEXTURE!!!!!! Reminds me of an uncooked egg white cooked to the in between stage of mushy/set stage. Any ideas to get it firmer and less wet????? Maybe it isnt for me huh??
WhansaMi - 10 Jan 2004 21:32 GMT >I bought some extra firm tofu, soaked it in Bragg Aminos( like soy >sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] >cooked to the in between stage of mushy/set stage. Any ideas to get it >firmer and less wet????? Maybe it isnt for me huh?? I like my tofu very "pressed", which makes it harder. Here's what I used to do (and I guess I'll start again, now!): Take firm tofu and slice it into slabs 1/2 inch deep. Place on paper towels 10-12 deep. Place another 10-12 paper towels on top, and then put 3 or 4 books on top of the paper towels to press. Wait about an hour or more. It should be the consistency of cheese.
I would do this, cut the tofu into cubes, and then dip in Dijon mustard for a snack. Hmmm.. is Dijon mustard high in carbs? :-)
Another way I used to prepare pressed tofu is in gado-gado; sauteed in butter with onions, carrots, apples and nuts, and then topped with a slightly spicy peanut sauce. I guess now I should take out the apples and carrots.... anyone suggest what else can go in?
Sheila
Anthony - 10 Jan 2004 21:46 GMT TEXTURE!!!!!! Reminds me of an uncooked egg white
> cooked to the in between stage of mushy/set stage. Any ideas to get it > firmer and less wet????? Maybe it isnt for me huh?? IMO there's nothing you can do to make tofu pleasant to eat. Life's too short..........
ky - 19 Jan 2004 02:53 GMT "Anthony" <JAWPW1@comcast.net> wrote in message
> IMO there's nothing you can do to make tofu pleasant to eat. Life's too > short.......... That's just not true. I had a roomate who hated tofu, I think it's because she didn't know how to cook it, but she loved my tofu dishes.
Try cutting the tofu in smaller pieces rather than huge chunks. Stir fry it with ginger, garlic, meat and chinese vegetables and add a little some oyster sauce. It's great in soup too! Everybody loves my way of cooking tofu.
The Windsors - 10 Jan 2004 21:47 GMT Have you tried the silky tofu in a blender mixed with frozen berries real cream and splenda... yummy just like a milkshake. I also don't know if tofu is all it's cracked up to be. Women who are pear shaped like me have too much estrogen as it is, so don't need the phytoestrogens! I like whey protein mixes better Jen
> I bought some extra firm tofu, soaked it in Bragg Aminos( like soy > sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] > cooked to the in between stage of mushy/set stage. Any ideas to get it > firmer and less wet????? Maybe it isnt for me huh?? John - 10 Jan 2004 22:01 GMT Mash up about 2 to 3 ounces of tofu and an avocado. Add mayo, fresh lemon, pepper and salt to taste. It's a great dip or spread or salad addition. Hot sauce can also add a kick.
> I bought some extra firm tofu, soaked it in Bragg Aminos( like soy > sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] > cooked to the in between stage of mushy/set stage. Any ideas to get it > firmer and less wet????? Maybe it isnt for me huh?? Fatso - 10 Jan 2004 22:11 GMT > I bought some extra firm tofu, soaked it in Bragg Aminos( like soy > sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] > cooked to the in between stage of mushy/set stage. Any ideas to get it > firmer and less wet????? Maybe it isnt for me huh?? Suggestion: chuck that muck out and have a nice steak and a salad instead
Frenchy - 10 Jan 2004 23:30 GMT There is a Japanese dish where the tofu is dipped in (I guess) a little rice flour and deep fried and then floated in some light miso soup with scallions. The tofu is super hot inside the harder rice shell but quite firm and makes a healthy soup.
Frenchy
> I bought some extra firm tofu, soaked it in Bragg Aminos( like soy > sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] > cooked to the in between stage of mushy/set stage. Any ideas to get it > firmer and less wet????? Maybe it isnt for me huh?? Kevin Gowen - 18 Jan 2004 22:46 GMT > There is a Japanese dish where the tofu is dipped in (I guess) a little rice flour and deep > fried and then floated in some light miso soup with scallions. The tofu is super hot inside > the harder rice shell but quite firm and makes a healthy soup. It's called agedashi doufu. However, it doesn't float, it's generally rolled in katakuriko, and it does not sit in miso soup. It generally sits in a mixture of dashi, soy sauce, mirin, sugar, and sake. Some variance in those ingredients but I've never had it served in a broth containing miso.
Picture can be found at http://printier.com/center/salon/recipi/image/17.jpg
I don't know why everyone is grousing about tofu. I think it tastes rather good.
Ta ta, K
Jean B. - 18 Jan 2004 23:56 GMT >[snip] > I don't know why everyone is grousing about tofu. I think it tastes > rather good. I'm with you! I love tofu! It really depends on how you flavor it--unless you happen to live near a nice neighborhood tofu shop.
 Signature Jean B.
Kevin Gowen - 19 Jan 2004 05:00 GMT > >[snip] > > I don't know why everyone is grousing about tofu. I think it tastes > > rather good. > > > I'm with you! I love tofu! It really depends on how you flavor > it--unless you happen to live near a nice neighborhood tofu shop. I don't guess I know what you mean by "flavor" it. My favorite way to have it is cold sprnkled with dried fish flakes, fresh grated ginger, scallions, and a bit of soy sauce. This dish is called hiyayakko. It's very refreshing.
When I lived in Japan I was lucky enough to get fresh (unpressed) tofu. It comes served with a spoon and a few side items, as can be seen in http://josekine.hp.infoseek.co.jp/ginzayuan9.JPG
Ta ta, K
Jean B. - 19 Jan 2004 13:21 GMT > I don't guess I know what you mean by "flavor" it. Cooking it with ingredients that provide flavor (especially since we are not speaking of nice fresh tofu in the United States).
My favorite way to
> have it is cold sprnkled with dried fish flakes, fresh grated ginger, > scallions, and a bit of soy sauce. This dish is called hiyayakko. It's > very refreshing. Mmmmm. Good.
> When I lived in Japan I was lucky enough to get fresh (unpressed) > tofu. It comes served with a spoon and a few side items, as can be > seen in http://josekine.hp.infoseek.co.jp/ginzayuan9.JPG Yes, unfortunately we don't have access to such things here. I would like to see okara here--and I don't mean the preflavored okara patties I can get at Whole Foods, etc. (I lived in Japan too....)
 Signature Jean B.
Kevin Gowen - 19 Jan 2004 19:11 GMT >>I don't guess I know what you mean by "flavor" it. > > Cooking it with ingredients that provide flavor (especially since > we are not speaking of nice fresh tofu in the United States). Tofu purchased in the United States is no less "nice fresh" [sic] than tofu that would be purchased in Japan, China, etc.
> My favorite way to > [quoted text clipped - 12 lines] > okara patties I can get at Whole Foods, etc. (I lived in Japan > too....) But never had hiyayakko? Were you JET or eikaiwa?
Ta ta, K
Jean B. - 19 Jan 2004 19:30 GMT > >>I don't guess I know what you mean by "flavor" it. > > [quoted text clipped - 3 lines] > Tofu purchased in the United States is no less "nice fresh" [sic] than > tofu that would be purchased in Japan, China, etc. I sure haven't noticed the same flavor in the tofu purchased here. Maybe if I could get to Chinatown or some Asian market everyday, I would have a different opinion. I am speaking of the tofu found in normal supermarkets.
[snip]
> But never had hiyayakko? I've eaten it but tent not to cook it. Don't know why though.
Were you JET or eikaiwa?
I was an editor....
 Signature Jean B.
Kevin Gowen - 19 Jan 2004 19:35 GMT >>>>I don't guess I know what you mean by "flavor" it. >>> [quoted text clipped - 8 lines] > everyday, I would have a different opinion. I am speaking of the > tofu found in normal supermarkets. As was I. I just don't know what the hell you were talking about with "nice fresh" [sic].
> [snip] > >>But never had hiyayakko? > > I've eaten it but tent not to cook it. Don't know why though. I know why. It's because you do not cook hiyayakko. Your first clue should have been the "hiya" part of the name.
> Were you JET or eikaiwa? > > I was an editor.... Of the JET Journal?
Ta ta, K
Frenchy - 19 Jan 2004 00:28 GMT Thanks Kevin, that was the dish I was trying to "remember".
Luv your typo on "Doufu" <smile> Frenchy
> > There is a Japanese dish where the tofu is dipped in (I guess) a little rice flour and deep > > fried and then floated in some light miso soup with scallions. The tofu is super hot inside [quoted text clipped - 14 lines] > Ta ta, > K Xray586 - 19 Jan 2004 01:45 GMT Frenchy wrote: << Luv your typo on "Doufu" <smile> >><BR><BR>
What is the correct Japanese word? Is it tofu?
Doufu is the Chinese word, right?
John de Hoog - 19 Jan 2004 02:39 GMT Xray586 wrote...
> Frenchy wrote: << Luv your typo on "Doufu" <smile> >><BR><BR> > > What is the correct Japanese word? Is it tofu? It wasn't a typo at all. Japanese words often change their pronunciation based on what comes before.
 Signature John de Hoog http://dehoog.org
Kevin Gowen - 19 Jan 2004 05:08 GMT > Thanks Kevin, that was the dish I was trying to "remember". > > Luv your typo on "Doufu" <smile> > Frenchy It was not a typo. HTH
Ta ta, K
Xray586 - 10 Jan 2004 23:44 GMT << I bought some extra firm tofu, soaked it in Bragg Aminos( like soy sauce) and then laid it on a paper towel to dry a bit. I baked the crap out of it to dry it out and dehydrate it. I have tried to fry it in olive opil and garlic and it laid in the pan and flipped like a fish out of water and was still soft and wet. ICK!! >><BR><BR>
Ya gotta press tofu to get the water out before doing all that stuff to it. I don't really like the super firm tofu, it is too rubbery. And I've never had luck with baked tofu.
I slice the tofu brick into 5 pieces, lay them between paper towels on a plate, and put a few heavy bowls on top. Leave it for about 15-20 minutes.
To fry tofu: heat a little sesame oil in a skillet, cut the pressed tofu into 1"cubes and throw into the oil. I fry until the tofu has golden color on two sides, then sprinkle liberally with soy sauce, maybe also add some hot pepper flakes. Cook over a moderate high temperature. The soy sauce reduces down and gets an intense flavor, coating the tofu and gives the tofu a dark color. Cook the tofu so it is crispy on the outside, smooth on the inside.
Deborah Madison's cookbook, This Can't Be Tofu! is the best I've found for good, basic tofu recipes. (The name is a little goofy though.) There are several recipes I really like, crispy tofu with spicy sauce, some of the Asian inspired dishes are good.
Tofu is an acquired taste, but much loved in Asia.
Taffy Stoker - 11 Jan 2004 11:49 GMT >I bought some extra firm tofu, soaked it in Bragg Aminos( like soy >sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] >cooked to the in between stage of mushy/set stage. Any ideas to get it >firmer and less wet????? Maybe it isnt for me huh?? Just because you are low carbing doesn't mean you have to eat that crap.
Have a steak instead or a nice lamb chop.
M?r?M?L? - 17 Jan 2004 14:23 GMT >>I bought some extra firm tofu, soxxxxxxxxxxxxxxxxxxx >xxxxxxxxxxxtage. Any ideas to get it [quoted text clipped - 4 lines] > >Have a steak instead or a nice lamb chop. hear hear,, preferably Aussie an' lean :-^
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Kalish - 18 Jan 2004 19:56 GMT On Sat, 17 Jan 2004 23:53:38 +0930, MërëMåLË <MërëMåLË@pist.not.ere> wrote:
>>Have a steak instead or a nice lamb chop. > >hear hear,, preferably Aussie an' lean :-^ I love lamb but I really object to the random bone chips I'm always encountering in lamb chops. It's like chomping down on a bit of seashell when you're happily munching away on fried clams (ok, those are a distant memory now but still...). Why can't they get it right???? Kalish
Sarah Fox Jahn - 11 Jan 2004 15:05 GMT >I bought some extra firm tofu, soaked it in Bragg Aminos( like soy >sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] >cooked to the in between stage of mushy/set stage. Any ideas to get it >firmer and less wet????? Maybe it isnt for me huh?? Freeze it till hard then thaw out again... it gets a lot firmer and chewier :-) Pressing works too to drain water out, as others said.
I used to put mine, once frozen/thawed and cut into cubes, into a big glass storage jar with Bragg's Aminos, crushed garlic and oil. Marinate for a couple days in the fridge, shaking it up gently a couple times a day. Great in stir frys, or in omelettes, salads, or just eating it.
Speaking as a former vegetarian who ate lots of tofu, Sarah Jahn
**rosie** - 11 Jan 2004 16:38 GMT YUCK!
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> I bought some extra firm tofu, soaked it in Bragg Aminos( like soy > sauce) and then laid it on a paper towel to dry a bit. I baked the [quoted text clipped - 4 lines] > cooked to the in between stage of mushy/set stage. Any ideas to get it > firmer and less wet????? Maybe it isnt for me huh?? jpatti - 18 Jan 2004 22:22 GMT My daughter was vegetarian for many years (she recently started eating chicken, so doesn't really qualify anymore).
At the beginning, I spent about a year experimenting with tofu... searching out recipes, only trying things people said were really, really good... and after 30 or 40 different recipe trials of various ways of preparing it, I never found a way to cook it that wasn't utterly disgusting and I gave up.
My daughter finally settled on crumbling tofu and stir-frying it with various Knorr pasta sauces. I never found this edible, myself - I literally could not eat it. Gross.
I can tolerate small amounts of tofu in miso soup and that's it. I don't know that I *like* it even then, but it's edible in that form.
JC Der Koenig - 19 Jan 2004 01:13 GMT > My daughter was vegetarian for many years (she recently started eating > chicken, so doesn't really qualify anymore). [quoted text clipped - 11 lines] > I can tolerate small amounts of tofu in miso soup and that's it. I > don't know that I *like* it even then, but it's edible in that form. The more things you can find that you don't like to eat, the easier it will be for you to lose weight.
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