Have you tried Bragg Aminos????

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Laureen - 10 Jan 2004 21:16 GMT

Its like soy sauce and tamari but less salt and better for you. I
lightly greased a cookie sheet, laid raw almonds down and tossed a bit
of Aminos on them, slow roasted for 45 minutes at 250 degrees. What a
flavorful snack!!!! I bought it at the local health food store!
DEEELISH! I dont know if I will use soy sauce again or not.
Laureen

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Saffire - 10 Jan 2004 22:25 GMT

> Its like soy sauce and tamari but less salt and better for you. I
> lightly greased a cookie sheet, laid raw almonds down and tossed a bit
> of Aminos on them, slow roasted for 45 minutes at 250 degrees. What a
> flavorful snack!!!! I bought it at the local health food store!
> DEEELISH! I dont know if I will use soy sauce again or not.
> Laureen

I used to use it all the time. I tossed it when I started low-carbing because I
saw that it had an exorbitant amount of carbs -- or so I thought. I just looked
at their website and the nutritional info shows 90 MILLIGRAMS of carbs. Well
sh.t -- that's only .09 grams according to a conversion site. Why don't they
list it in GRAMS like everyone else? I had to HUNT to find a conversion tool
that would even LIST MG as a choice!
(http://www.onlineconversion.com/weight_all.htm) If that's all it is, then I
think I'll toss some more into the basket the next time I see them!

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Saffire
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