O'soLo Rollz label

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~K - 11 Jan 2004 03:07 GMT

Evening all!!

I found a little hole in the wall health food store yesterday and found
these O'soLo Sandwich rolls so I figured I would put a couple up and try
them out. I got Sourdough & Pumpernickel. I'm having one now with ham, mayo
& provolone cheese and its awesome -- which concerns me that the label might
be misleading says the ECC = 3.1g -- any researcher in here that can help
me out?? If the cut & paste is difficult to read please go to:
http://www.osolo.com/rollz-nutrit-facts.html

Nutrition Facts:
O' So Lo Lo-Carb Pumpernickel Rollz
Serving Size 1 rollz 2oz. (56g)
Servings per Container 4

Amount Per Serving
Calories 170 Calories from Fat 80

% Daily Value *

Total Fat 9g 14%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 160mg 6%

Total Carbohydrate 10g 3%

Dietary Fiber 7g 28%

Sugars 0g

Protein 12g

Vitamin A 0%
Calcium 2%
Vitamin C 10%
Iron 8%

*Percent Daily Values are based on a 2000 calorie diet.

Thanks in Advance... I really hope I'm just lucky because this is the best
bread I've ever tasted (even over reg bread)

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~K

Low carbing with Hubby 01/05/04

The scales:
~K 265/148/130 (had WLS 03/05/02)
~J 238/238/200

My website: http://www.geocities.com/lilmskitty@sbcglobal.net/index.htm

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revek - 11 Jan 2004 03:57 GMT

> Evening all!!

<snip>

> Total Carbohydrate 10g 3%
>
> Dietary Fiber 7g 28%

ECC probably means "effective carb count", which is "Total Carb" minus
"Dietary Fiber", and that works out to the 3.1 mentioned. It's 'safe'.
Enjoy.

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revek
Just remember, if the world didn't suck, we'd all fall off.

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Pat - 11 Jan 2004 15:39 GMT

> I found a little hole in the wall health food store yesterday and found
> these O'soLo Sandwich rolls so I figured I would put a couple up and try
> them out. I got Sourdough & Pumpernickel. I'm having one now with ham, mayo
> & provolone cheese and its awesome -- which concerns me that the label might
> be misleading says the ECC = 3.1g -- any researcher in here that can help
> me out??

What did you pay for them? If it was over $2.49 you paid too much. I bought
some at a local health food store and they charged $5.99. Not knowing any
better, I paid it. Then I went to another place and found out that $2.49 is
the manufacturer's recommended price. I promptly returned to the first store
and they gave me a refund.

Pat in TX

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Martha Gallagher - 11 Jan 2004 17:36 GMT

> > I found a little hole in the wall health food store yesterday and found
> > these O'soLo Sandwich rolls so I figured I would put a couple up and try
[quoted text clipped - 10 lines]
> the manufacturer's recommended price. I promptly returned to the first store
> and they gave me a refund.

Oh, maybe I'm just being snarky here. But, they had them on sale at a
given price, you apparently knew what the price was but chose to pay it
anyway. Then, when you found out you could get a better price on them
elsewhere, you demanded a refund? Not because they were defective in any
way, or not as advertised?

I would say it's unbelievable, but I have no doubt it's true.

Martha

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Begin where you are - but don't end there.

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~K - 11 Jan 2004 20:06 GMT

I paid 2.45 per box so fair market value...

Signature

~K

Low carbing with Hubby 01/05/04

The scales:
~K (265) 149/143/130 (had WLS 03/05/02)
*Week one lost 6 pounds

~J 238/231/200
*Week one lost 7 pounds

My website: http://www.geocities.com/lilmskitty@sbcglobal.net/index.htm

> > I found a little hole in the wall health food store yesterday and found
> > these O'soLo Sandwich rolls so I figured I would put a couple up and try
[quoted text clipped - 12 lines]
>
> Pat in TX

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