First Week on Induction-Results are in

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Walter Welle - 11 Jan 2004 13:41 GMT

8 pounds lost!
And I had a great desire to go to the gym last and stayed on the treadmill
for an hour. I walked over 2.5 miles....
Very happy after the first week.

Starting weight 288
This morning-280!

woo hoo!

Hope everyone has a great and successful week!

Walter

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HRHdotp - 11 Jan 2004 14:02 GMT

> Starting weight 288
> This morning-280!
[quoted text clipped - 4 lines]
>
> Walter

Way to go Walter! You're doing great!! I'm very happy for you.
Priscilla

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Jean B. - 11 Jan 2004 14:40 GMT

> 8 pounds lost!
> And I had a great desire to go to the gym last and stayed on the treadmill
[quoted text clipped - 9 lines]
>
> Walter

Great start, Walter! Keep up the good work!

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Jean B.

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Penguin - 11 Jan 2004 16:24 GMT

> 8 pounds lost!
> And I had a great desire to go to the gym last and stayed on the treadmill
[quoted text clipped - 9 lines]
>
> Walter

You gotta luv it!

-Cheers

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**rosie** - 11 Jan 2004 16:30 GMT

way to go walter!

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read and post daily, it works!
rosie

"Hell they won't lie to me/ Not on my own damn TV/ But how much is a
liar's word worth/ And whatever happened to peace on earth?"
....................................Willie Nelson
REGIME CHANGE BEGINS AT HOME
****VOTE****

> 8 pounds lost!
> And I had a great desire to go to the gym last and stayed on the treadmill
[quoted text clipped - 9 lines]
>
> Walter

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Marsha - 11 Jan 2004 17:15 GMT

> 8 pounds lost!
> And I had a great desire to go to the gym last and stayed on the treadmill
[quoted text clipped - 5 lines]
>
> woo hoo!

Very nice, Walter. Keep it up!

Marsha/Ohio

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Saffire - 11 Jan 2004 19:49 GMT

> 8 pounds lost!
> And I had a great desire to go to the gym last and stayed on the treadmill
[quoted text clipped - 5 lines]
>
> woo hoo!

CONGRATULATIONS, Walter!

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Saffire
205/176/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

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