* Exported from MasterCook *
Ken's Collard and Turnip Greens & Ham Hock
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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2 bags Collard greens -- Pick N' Save
1 bag Turnip greens -- Pick N' Save
1 Smoked Ham Hock
1 each Onions
1 Tablespoon Garlic
2 each Bay Leafs
2 Tablespoons Worcestershire sauce
1 Tablespoon Liquid Smoke flavoring
Boil Smoked Ham Hock for 2 hours in water (keep the water). After it is
boiled, strip off the outer lining and throw it away; clean off all fat.
Put the water and Ham Hock in a Dutch oven. Take the ribs off the collard
greens (destem them); put in turnip greens, with 2 Bay Leafs, onions and
garlic and boil for 1 hour. Put in the Worcestershire sauce and Liquid
Smoke flavoring and boil for another 1 hour. Smash up the ham hock and take
out the bones and the 2 Bay Leafs.
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Per Serving (excluding unknown items): 20 Calories; trace Fat (5.2% calories
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; trace Cholesterol;
49mg Sodium. Exchanges: 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.

Signature
Ken
"One of the common denominators I have found is that expectations rise above
that which is expected."
-President Bush -2000
Dull Pecle - 11 Jan 2004 21:20 GMT
Your throwing away some good stuff. I would eat the skin of the ham
hock. It is real pork rind and very tasty
> * Exported from MasterCook *
>
[quoted text clipped - 28 lines]
> from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; trace Cholesterol;
> 49mg Sodium. Exchanges: 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.