In researching for another purpose, I did an analysis of the label on the
Ultimate Lo Carb Bar. You might find these results interesting.
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[1] Standards for low carb products would be useful and should be a major
priority of the FDA (Like they care)! For example, the Ultimate Lo Carb
Bar, Chocolate Brownie Nut, All natural * High Protein (22g), Net Weight 60g
(2.1 oz), manufactured by Biochem, Happaugaue, New York 11758
(www.biochem-fitness.com), claims in a large bullet on the wrapper to
contain only 2g of what they are calling "net Impact Carbs for low Carb
Dieters." The nutrient facts, however, list total carbs 23g, from fiber,
1g, Sugars 1g, and "other carbs," 21g. (A request to the FDA for a
definition of "other carbs" has produced no response. It appears from other
contexts that it may be synonymous with "sugar alcohols" or a similar for of
avoidance for listing the inclusion of chemically formed carbs whose
digestions varies from normal sugars). And then in print so small it
required an magnifying glass to read, the label states, "Ultimate Low-Carb
BarsT Chocolate Brownie contains approximately 2 grams of "impact carbs" for
carb counting dieters. These are the carbs that count. The remaining 21
grams of carbs have negligible impact on glucose levels." (emphasis mine).
On the other side of the label in similarly small print, we discover that
"Glycerin provides 4.32 calories per gram." (It is not clear what this
information has to do with anything. It just sort of hangs there) Now the
label itself admits to a net carb count of 45 grams (excluding the 1g for
fiber). If only 2g are "impact carbs," what are we to believe happens to
these other 53 grams of carb? Only 21g are listed as "other carbs," and
presumably these units qualify as other because they are not digested by
insulin in the blood stream but rather pass undigested to the intestines
where they are then dealt with. Research would seem to indicate that these
other carbs are then digested using the resources of the pancreas and the
liver and directly affecting sugar absorption. So, if we accept this
sophistry for the "other carbs," we still have no explanation of why the
other 21g of listed carbs have no impact. Do they just disappear? The
label further refers to the bar as "all natural," but reading the
ingredients indicates that there are no natural ones at all! And now to the
really dangerous kicker for this product: buried in the similar small print
of the ingredients is a phrase separate and by itself, away from any other
product description we find, "product may contain traces of peanut and other
nuts." Now since peanut allergies are a significant problem in our nation,
I find this hiding of important health, perhaps life-threatening,
information reprehensible.
It is so reassuring to know that the FDA is staying on top of these things.
I am coming rapidly to the conclusion that no prepared product claiming to
be "low-carb" can be trusted to be so, nor can its label be said to be
honest.

Signature
Walt Le Baron, EdD, 587 Broadway, Apt. F-9, Menands, New York 12204 - (518)
441 6277 drnortla@nycap.rr.com
NicNash - 11 Jan 2004 21:30 GMT
<< In researching for another purpose, I did an analysis of the label on the
Ultimate Lo Carb Bar. You might find these results interesting >>
I do find this interesting as well as perplexing. I have recently found this
Lo carb bar (PB and Choc) that I absolutley adore. I love it so much that I
just can't accept "their truth" that only 3 of the carbs listed "count for LC
dieters". I would be grateful for any new info you unearth as well as others
experiences with these so called 3g Net carb bars...
Jenny - 11 Jan 2004 21:47 GMT
http://www.geocities.com/jenny_the_bean/products.htm discusses the net carb
scam in some detail.
Bottom line, glycerine raises many people's blood sugars and is likely to be
treated as a carbohydrate when your liver is devoid of glycogen--i.e. when
you are low carbing.
That said, some people report they can eat these bars and lose weight. Well,
I can eat the occasional slice of regular pizza and lose weight, but that
doesn't make it low carb.
And the glycerine bars do raise my diabetic blood sugar
significantly--enough to provoke a hefty insulin response.
I suppose they consider these sugar alcohols "natural" substances because
trace amounts of sugar alcohols occur in nature. It's worth considering
that though natural, they may not be good for us in quantity. Sorbitol
accumulating in your retina is part of what causes diabetic retinopathy,
a.k.a. blindness. There really is no long term information on what the
intake of significant amounts of this new class of artificially created
"natural substances" will do.
It's also worth considering that the sugar alcohols are made with byproducts
of corn manufacturing, and are being manufactured and promoted by the same
big agricultural conglomerates who sold everyone on the "healthiness" of
high fructose corn syrup--which turns out to have a far more damaging efect
on cholesterol and cardiovascular health than the regular sugar it replaced,
and which may be one of the major causes of "the obesity epidemic."
-- Jenny - Low Carbing for 4 years. At goal for weight. Type 2 diabetes,
hba1c 5.2.
Cut the carbs to respond to my email address!
Low carb facts and figures, my weight-loss photos, tips, recipes,
strategies for dealing with diabetes and more at
http://www.geocities.com/jenny_the_bean/
Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm
> In researching for another purpose, I did an analysis of the label on the
> Ultimate Lo Carb Bar. You might find these results interesting.
[quoted text clipped - 48 lines]
> Walt Le Baron, EdD, 587 Broadway, Apt. F-9, Menands, New York 12204 - (518)
> 441 6277 drnortla@nycap.rr.com
Ignoramus7264 - 11 Jan 2004 22:02 GMT
> It is so reassuring to know that the FDA is staying on top of these things.
Yes. Thanks for a very well done analysis.
> I am coming rapidly to the conclusion that no prepared product claiming to
> be "low-carb" can be trusted to be so, nor can its label be said to be
> honest.
Absolutely. You can't expect junk food to be healthy, either. I gave
up searching for healthy junk food a long time ago.
The reason why there are so many scammers peddling bad stuff as "low
carb" is that people who search for that perfect LC junk food are
basically suckers and will swallow any line. The smarter ones know
better and just stay away from junk food.
Also, the label "natural" has been ruled by FDA to be completely
meaningless and is allowed to be put on any food. Let's say I derive
food from crude petroleum, I can call even that "natural".
i