I just finished week one. Started at 188, now 179.
8 pound weight loss in a week. I feel good about it
and will continue. I'm 5' 10",  my goal: 165.

In the past I lost 25 pounds counting cals and running
5 miles/day. I suddenly got ill with a vistibular disorder
and hypertension. Running is out of the question now
so I'll start walking on a treadmill this week.

I was concerned that my diruetics may block my
weight loss but things are ok so far but I'm still
wondering what diruetics do to a LC WOE.