 |
 | Home | Contact Us | FAQ | Search & Site Map | Link to Us |
 | Sign In | Join | Other 45 Sites in Network |
| HomeDiscussion GroupsGeneral TopicsLow CarbWeightWatchers WeightAdviser.com Contact UsLink To UsSearch & Site Map |
Weight Loss Forum / Low Carb / January 2004HELP - For the love of... why am i STARVING today?
For the first time ever, I went out and did a much more high intensity thing at the gym, and actually got a complete (well, close to complete) body workout. Between cardio and weights, I wager I burned through perhaps 500 calories at the gym. I have taken in about 1100 calories, and I usually take in 1800 - I still have one more dinner to go, which will bring me up to 1800 or so. I am ad 38g of carbs (probably more though), and I am STARVING for something, anything. What is happening here. Could it be that the hard workout (my first "real" one) is doing this? > For the first time ever, I went out and did a much more high intensity thing > at the gym, and actually got a complete (well, close to complete) body [quoted text clipped - 10 lines] > What is happening here. Could it be that the hard workout (my first "real" > one) is doing this? Very probably so. I know I get tumbly rumbles after I work out.  SignatureMichelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. >For the first time ever, I went out and did a much more high intensity thing >at the gym, and actually got a complete (well, close to complete) body [quoted text clipped - 10 lines] >What is happening here. Could it be that the hard workout (my first "real" >one) is doing this? It could be. I feel that same way after 30 minutes on the treadmill or after swimming. I find a couple protein snacks (like a couple boiled eggs or some cottage cheese) and water generally helps take it away. > For the first time ever, I went out and did a much more high intensity thing > at the gym, and actually got a complete (well, close to complete) body [quoted text clipped - 10 lines] > What is happening here. Could it be that the hard workout (my first "real" > one) is doing this? Another thing it could be is that i am actually starting to require more calories, as a result of having more muscle. I should probably break down and see a doctor and straighten this all out, however the idea of going to a doctor and saying "i eat a ketogenic diet" does NOT appeal to me. Steven C. (Doktersteve) wrote: :: "Steven C (Doktersteve)" <real_doktersteve@hotmail.com> wrote in :: message news:DZKMb.12795$Eq.5137@clgrps12... [quoted text clipped - 16 lines] :: more calories, as a result of having more muscle. I should probably :: break down and see a doctor and straighten this all out, I doubt you've added any muscle yet, especially since you're not eating that much. This is just part of the metabolic "jack up" one gets after weight training. Be happy for it. however the :: idea of going to a doctor and saying "i eat a ketogenic diet" does :: NOT appeal to me. Why? Just say you've cut starches and sugar. That's all you've done anyway. If you walk in with the notion that you're eating a "strange" diet, that's the opinion the doctor will get, and s/he will respond accordingly. >I doubt you've added any muscle yet, especially since you're not eating that >much. This is just part of the metabolic "jack up" one gets after weight >training. Be happy for it. Interesting comment. That door can swing both ways. Btw, Zoul, you are doing a nice job with FakedoktorSteve but when he calls you to change his diaper, best pass. He may need constant attention and unnending support like an infant but you should not X the line to nanny. http://antwrp.gsfc.nasa.gov/apod/ap010301.html Lift well, Eat less, Walk fast, Live long. I wouldn't worry too much, when I work out hard I come back weak & wobbly & STARVING, but a big drink of water & some tuna or a hard-boiled egg usually makes me feel better right away. Robyn :: On Tue, 13 Jan 2004 04:45:37 -0500, "Roger Zoul" :: <rogerzoul2@hotmail.com> wrote: [quoted text clipped - 4 lines] :: :: Interesting comment. That door can swing both ways. As always. :: Btw, Zoul, you are doing a nice job with FakedoktorSteve but when he :: calls you to change his diaper, best pass. :: :: He may need constant attention and unnending support like an infant :: but you should not X the line to nanny. Everyone has to start somewhere....why don't you help him some, too? >:: He may need constant attention and unnending support like an infant >:: but you should not X the line to nanny. > >Everyone has to start somewhere....why don't you help him some, too? I tried. He blew me off. "Oh, its the troll." Like a lemming, he choose to follow not think on his own. http://antwrp.gsfc.nasa.gov/apod/ap010301.html Lift well, Eat less, Walk fast, Live long. > >:: He may need constant attention and unnending support like an infant > >:: but you should not X the line to nanny. [quoted text clipped - 6 lines] > > Like a lemming, he choose to follow not think on his own. Wow. Like a troll, you chose to insult me without knowing any of the facts. Between roger and my boss at work (who is a former personal trainer), and the half dozen books i have read in the past month and a half, I am finally getting a formal "program" down. There is no reason to put down Roger and myself, unless you feel bad that you are being left out somewhere, in which case, put your silly comments away and feel free to help out. Steven C. (Doktersteve) wrote: ::: On Tue, 13 Jan 2004 09:03:22 -0500, "Roger Zoul" ::: <rogerzoul2@hotmail.com> wrote: [quoted text clipped - 19 lines] :: that you are being left out somewhere, in which case, put your silly :: comments away and feel free to help out. Steven -- Mu exists to bring balance to the force....around here, you're just going to have to live with him. Unlike Darth Vader, he won't ever be turned from the dark side :) >Wow. Like a troll, There you go again. >Between roger and my boss at work (who is a former personal trainer), lol Three blind mice, three blind mice........ >and >the half dozen books i have read in the past month and a half, I am finally >getting a formal "program" down. Her's a clue. I could have done it for you in thirty minutes. >There is no reason to put down Roger and myself, There is every good reason to call you to your senses. > unless you feel bad that >you are being left out somewhere, in which case, put your silly comments >away and feel free to help out. No thanks. Back to ignoring you. http://antwrp.gsfc.nasa.gov/apod/ap010301.html Lift well, Eat less, Walk fast, Live long. > why am i STARVING today? No matter what the reason, if you're hungry, EAT SOMETHNG, preferably protein and/or fat - tuna, egg, cheese, etc. Next time take a snack with you to the gym for afterward. Could be many different reasons for you being hungry. Don't worry about them - just eat from the allowable foods and carry on!! Connie ***************************************************** My mind is like a steel...um, whatchamacallit. >> why am i STARVING today? I don't know about you, but on days that my fat % is higher and protein lower, I get hungry. If I keep fat to 50% or lower, and protein at 30-35%, I don't get hungry. Higher fat and calories cause me to stall or gain weight. Susan :: x-no-archive: yes :: [quoted text clipped - 4 lines] :: I don't know about you, but on days that my fat % is higher and :: protein lower, I get hungry. Hey, I noticed this same thing with myself -- I meant to post about it. :: If I keep fat to 50% or lower, and protein at 30-35%, I don't get :: hungry. I think nearer to 50 each % (slightly lower fat, more protein) works best for me.... :: Higher fat and calories cause me to stall or gain weight. :: :: Susan > > why am i STARVING today? > > No matter what the reason, if you're hungry, EAT SOMETHNG, preferably protein > and/or fat - tuna, egg, cheese, etc. Bridget used to recommend (and i second her recommendation) plainly cooked chicken and green salad, as much as you need to eat, to quell those "starving hungries." |
Reply to this Message |
 Sign In
 Join
 My Latest Posts My Monitored Threads My Blog My Photo Gallery My Profile My Homepage Start New Thread Enable EMail Alerts Rate this Thread
|
©2012 Advenet LLC Privacy Policy - Terms of Use
This website includes both content owned or controlled by Advenet as well as content owned or controlled by third parties.