Low Carbs and TOPS???

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just_me1issa - 13 Jan 2004 20:30 GMT

Anyone in here a TOPS member? If so, please raise your hands. hehehe

Melissa

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Cheri - 14 Jan 2004 00:59 GMT

Me, have been for over two years now. :-)

--
Cheri
Type 2, no meds for now.

>Anyone in here a TOPS member? If so, please raise your hands. hehehe
>
>Melissa

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GH - 14 Jan 2004 12:14 GMT

> Me, have been for over two years now. :-)
>
[quoted text clipped - 5 lines]
> >
> >Melissa

Hello Melissa

I joined TOPS (Taking Off Pounds Sensibly) last Thursday...Mostly for
the support as of course I will not be using their exchange version.
Nice to have met someone that is also with TOPS as I am the only one
in our group on Atkins.

I live in Canada

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just_me1issa - 14 Jan 2004 13:47 GMT

> Hello Melissa
>
[quoted text clipped - 4 lines]
>
> I live in Canada

Hi GH,

I joined TOPS back in April 2003 and quit going for awhile. Now I'm back
with them. Our chapter doesn't follow the exchange. Everyone is on a
different diet. I'm a low carb/high protein, but can't say that I follow
any "diet" really. I just try to cut out breads, pastas, potatoes etc. as
much as possible and eat more veggies, fruit, and meat.

Melissa

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just_me1issa - 14 Jan 2004 13:48 GMT

> Me, have been for over two years now. :-)
>
[quoted text clipped - 5 lines]
>>
>>Melissa

Hi Cheri! Kewl! Hope I can stick with it that long.

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Cheri - 14 Jan 2004 16:22 GMT

Everyone in our chapter follows their own plan, and the biggest help to
me is the weigh in. None of the people there that share recipes and
things are LCing, so that part isn't a huge help to me, but the ladies
and gentlemen are very nice, and it sort of keeps me on track as far as
gaining goes. Best to you. :-)

--
Cheri
Type 2, no meds for now.

>>>Anyone in here a TOPS member? If so, please raise your hands. hehehe
>>>
>>>Melissa
>
>Hi Cheri! Kewl! Hope I can stick with it that long.

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