 |
 | Home | Contact Us | FAQ | Search & Site Map | Link to Us |
 | Sign In | Join | Other 45 Sites in Network |
| HomeDiscussion GroupsGeneral TopicsLow CarbWeightWatchers WeightAdviser.com Contact UsLink To UsSearch & Site Map |
Weight Loss Forum / Low Carb / January 2004Ideal food?
What foods fit the low-cal, low-carb, high fat category?  SignatureJudy 197.5/193/160 5' 11" Start Date: 10/26/03 Any foods that reduce your appetite and thus allow you to eat less without being hungry. Meat, fish, chicken, pork, broccoli, cauliflower, spinach, cheese, nuts, lettuce, etc. are some possible examples. There are others. A piece of beef may be high in fat and hence high in calories. But if eating that (plus veggies) diminishes your appetite to the point that you eat less food than you need to maintain your current weight, then you're now eating "low-cal". I hope that addresses your question. :: What foods fit the low-cal, low-carb, high fat category? :: :: -- :: Judy :: 197.5/193/160 5' 11" :: Start Date: 10/26/03 dice up a whole tomato and put 4 tbsp of maonnaise on it ... great evening snack ... low in carbs ... high in fat Placid > What foods fit the low-cal, low-carb, high fat category? > What foods fit the low-cal, low-carb, high fat category? You're not going to get a food that meets all of these criteria. If it's high fat, it can't be low calorie. Now if you keep the serving size small, the calories may be within a range that' acceptable to you, but oz for oz it's going to be high calorie. Martha SignatureBegin where you are - but don't end there. > What foods fit the low-cal, low-carb, high fat category? none. fat has 9 calories per gram. i >> What foods fit the low-cal, low-carb, high fat category? > [quoted text clipped - 3 lines] > >i Aren't they working on fat-free fat though? --------------------------------------------------------------------------- Sooner or later, all of our names wind up on a Post-It. --------------------------------------------------------------------------- >>> What foods fit the low-cal, low-carb, high fat category? >> [quoted text clipped - 5 lines] > > Aren't they working on fat-free fat though? are you talking about olestra? Ever tried to wipe your a.s after eating chips with olestra? i > Sooner or later, all of our names wind up on a Post-It. >>>> What foods fit the low-cal, low-carb, high fat category? >>> [quoted text clipped - 9 lines] > >Ever tried to wipe your a.s after eating chips with olestra? Never bothered me at all. I could eat two sacks of those in a sitting and never even had a hiccup. >i > >> Sooner or later, all of our names wind up on a Post-It. --------------------------------------------------------------------------- Sooner or later, all of our names wind up on a Post-It. --------------------------------------------------------------------------- :: In article <p7bNb.119$BA2.5@newssvr26.news.prodigy.com>, Judy wrote: ::: What foods fit the low-cal, low-carb, high fat category? :: :: none. :: :: fat has 9 calories per gram. Then one gram of fat is low-cal, low-carb, and since it's all fat, it's high fat, too. > What foods fit the low-cal, low-carb, high fat category? Not sure it specifically meets your criteria, but 3-4 eggs in the morning sure does hit the spot. -Cheers |
Reply to this Message |
 Sign In
 Join
 My Latest Posts My Monitored Threads My Blog My Photo Gallery My Profile My Homepage Start New Thread Enable EMail Alerts Rate this Thread
|
©2012 Advenet LLC Privacy Policy - Terms of Use
This website includes both content owned or controlled by Advenet as well as content owned or controlled by third parties.