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Weight Loss Forum / Low Carb / January 2004The Definitive Sugar Question
On Low-Carb Diets, is sugar by itself best avoided, or is it only the carb amounts contained therein? > On Low-Carb Diets, is sugar by itself best avoided, or is it only the carb > amounts contained therein? it depends. Hola, The problem with sugar by itself is its capability to give you a sugar rush and then you will eat more because you are hungry again... My advice: Avoid it the best you can ;) Yazaira Member since Oct 2003 265/237/154 http://geocities.com/yazaira/dieta |
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