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Weight Loss Forum / Low Carb / January 20042nd day -- induction
I have so much energy today. Maybe it is because I am excited about starting again, but I think it is because of the lack of carbs. Had fried eggs, cheese, pepperoni, my own clam "chowder" sans the potatoes, sugar free lemon Jell-O. And I am feeling great!! Patty > I have so much energy today. Maybe it is because I am excited about starting > again, but I think it is because of the lack of carbs. Had fried eggs, > cheese, pepperoni, my own clam "chowder" sans the potatoes, sugar free lemon > Jell-O. And I am feeling great!! > > Patty Isn't that a great feeling, Patty? I love the extra energy I get from Atkins, too. I love a 'low-carb' clam chowder recipe. Would you share? Linda <snip> > I love a 'low-carb' clam chowder recipe. Would you share? > > Linda Well it is not really a recipe. I think everyone who grows up on the New England coast makes chowder. I think it is taught in preschool. What I do is score some salt pork and fry it some so that the pot gets some fat in it. Add chopped onions to it and cook until clear. I add about a quart of fresh shucked chopped clams and the juices. It is cheating but I buy them this way at the seafood dept. at the grocery. I add some clam broth and about a quart or so of cream. You can add celery too but I prefer not to. Bring it just to a boil. I simmer it until I can't stand smelling it much more and I grab a bowl. (By this time it is all cooked, I never time anything sorry) Be sure to throw away the saltpork at this point, cause it ain't pretty. Add some pepper and butter to the bowl. YUM i have had more energy to i am on day three. it's a great feeling also have lost 3lbs so far and hopefully more. i am convinced this diet or way of life actually works. congrads on the progress so far. angie > I have so much energy today. Maybe it is because I am excited about starting > again, but I think it is because of the lack of carbs. Had fried eggs, > cheese, pepperoni, my own clam "chowder" sans the potatoes, sugar free lemon > Jell-O. And I am feeling great!! > > Patty I know what you mean. I lost a pound and it is my TOM! > i have had more energy to i am on day three. it's a great feeling also have > lost 3lbs so far and hopefully more. i am convinced this diet or way of life [quoted text clipped - 9 lines] > > > > Patty What about adding cauliflower to the chowder for "potatoes"?  Signature--------------------------------------------------------------------- "Are you still wasting your time with spam?... There is a solution!" Protected by GIANT Company's Spam Inspector The most powerful anti-spam software available. http://mail.spaminspector.com > I know what you mean. I lost a pound and it is my TOM! > [quoted text clipped - 13 lines] > > > > > > Patty |
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