The true carb count is zero.
3g carbs per serving
3g fiber

= zero net carb

I think they're wonderful in just about everything, and have been a real
lifesaver for me on some days. The only thing they won't do that regular
pasta does, is fry up crisp, but I use them in chinese like dishes, with
shrimp, with LC spaghetti sauce, with veggies, meat, etc. I was put off
at first because of the smell when you open the pkg, but putting in a
colander and running under hot water for a minute or so takes care of
that. I like them tossed with a TBS of butter and just salt and pepper
too.

--
Cheri
Type 2, no meds for now.

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