cherry/grape tomatoes

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dot - 16 Jan 2004 21:20 GMT

I can't find any nutritional info on cherry tomatoes. Do you just use
regular tomatoes? Even fitday doesn't have them on the food explorer. I
put 6 cherry or grape tomatoes in my salads. What would be the carbs and
nutritional info on those?
TIA
dot

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Reg - 16 Jan 2004 21:22 GMT

> I can't find any nutritional info on cherry tomatoes.

It's in the Atkins Carb Counter pdf document of the Atkins
site.

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Reg email: RegForte (at) (that free MS email service) (dot) com

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dot - 16 Jan 2004 21:59 GMT

Thank you!
dot

dot wrote:

> I can't find any nutritional info on cherry tomatoes.

It's in the Atkins Carb Counter pdf document of the Atkins
site.

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Reg email: RegForte (at) (that free MS email service) (dot) com

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dot - 16 Jan 2004 21:26 GMT

oh never mind...I found it.
dot

I can't find any nutritional info on cherry tomatoes. Do you just use
regular tomatoes? Even fitday doesn't have them on the food explorer. I
put 6 cherry or grape tomatoes in my salads. What would be the carbs and
nutritional info on those?
TIA
dot

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Saffire - 17 Jan 2004 01:57 GMT

> I can't find any nutritional info on cherry tomatoes. Do you just use
> regular tomatoes? Even fitday doesn't have them on the food explorer. I
> put 6 cherry or grape tomatoes in my salads. What would be the carbs and
> nutritional info on those?

It's under "tomatoes, raw" in the QUANTITY menu on Fitday. One average cherry
tomato is .602 carbs and 3.57 cals.

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Saffire
205/176/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

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