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Weight Loss Forum / Low Carb / January 2004

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Women of the group....monthly cycle question

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ndnb - 17 Jan 2004 16:44 GMT
I started induction last Monday at 215.5.  Friday morning, the scale read
206 (YAHOOO!!!!!!!!!).  My monthly friend decided to show up Friday
afternoon.  I stepped on the scale Saturday morning and it read 208.5.  I'm
assuming that's because I'm retaining water right now.  Have any of you seen
this much of a fluctuation at that "special" time of the month?  Thanks for
your help

--
Nicole
215.5 / 208 / 150
WhansaMi - 17 Jan 2004 16:52 GMT
>I'm
>assuming that's because I'm retaining water right now.  Have any of you seen
>this much of a fluctuation at that "special" time of the month?  Thanks for
>your help

I can gain up to 5 or 6 lbs., staring about 2 weeks before my period, and
"whooshing"a day or two after I started my period.  When I did WW, we just knew
that I'd have one "not so good week" (no loss), followed by an "up" week" (up a
couple of lbs), followed by a "BIG whoosh week" (I'd usually lose about 8 lbs
in that one week), followed by a "good week" (loss of about 2 lbs).  Net loss
for the month:  8 lbs, exactly what was expected, but it could be REALLY
frustrating going in for those weigh-ins on the off weeks.  :-(

Sheila
miette - 17 Jan 2004 17:41 GMT
> I started induction last Monday at 215.5.  Friday morning, the scale
> read 206 (YAHOOO!!!!!!!!!).  My monthly friend decided to show up
[quoted text clipped - 6 lines]
> Nicole
> 215.5 / 208 / 150

My weight will go up a couple of lbs while my monthly visitor is here. It's
normal and goes away after it's finished. It's definitely water and the
more you weigh, the more you can retain. Atkins mentions this briefly in
his book... that TOM/hormones can mask weightloss due to water retention.

~miette
Chakolate - 17 Jan 2004 19:09 GMT
> I started induction last Monday at 215.5.  Friday morning, the scale
> read 206 (YAHOOO!!!!!!!!!).  My monthly friend decided to show up
> Friday afternoon.  I stepped on the scale Saturday morning and it read
> 208.5.  I'm assuming that's because I'm retaining water right now.
> Have any of you seen this much of a fluctuation at that "special" time
> of the month?  Thanks for your help

I gain 4-5 pounds cyclicly.  The graph I keep requires weekly readings to
look right, and that graph has these sawtooth readings all the time.  

If I had it to do over, I'd just weigh during that point in my cycle when
I'm lowest, and only weigh once a month.  (Hindsight is always 20/20,
innit?)

Chakolate

Signature

You might as well fall flat on your face as lean over too far backward.
 --James Thurber

Saffire - 17 Jan 2004 22:20 GMT
> I started induction last Monday at 215.5.  Friday morning, the scale read
> 206 (YAHOOO!!!!!!!!!).  My monthly friend decided to show up Friday
> afternoon.  I stepped on the scale Saturday morning and it read 208.5.  I'm
> assuming that's because I'm retaining water right now.  Have any of you seen
> this much of a fluctuation at that "special" time of the month?  Thanks for
> your help

Oh yeah -- like clockwork.  I don't usually lose it until AFTER my TOM (time of
month).

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Saffire
205/176/125
Atkins since 6/14/03
Progress photo:  http://photos.yahoo.com/saffire333

Marsha - 18 Jan 2004 00:02 GMT
> I started induction last Monday at 215.5.  Friday morning, the scale read
> 206 (YAHOOO!!!!!!!!!).  My monthly friend decided to show up Friday
[quoted text clipped - 4 lines]
> Nicole
> 215.5 / 208 / 150

Yep.  I stay far, far away from the scale for at least a
week around that time.

Marsha/Ohio
Yazaira - 18 Jan 2004 00:47 GMT
Hola,

Don't worry, since is natural to gain weight during that
time of the month (TOM), have gained 5 pounds only to lose
them after our friend leaves... So don't get discouraged.

Yazaira
Member Since Oct 2003
265/239/154
http://geocities.com/yazaira/dieta/
ndnb - 18 Jan 2004 04:05 GMT
Thanks everyone!!!!!!!!!!!!!!!!!

> I started induction last Monday at 215.5.  Friday morning, the scale read
> 206 (YAHOOO!!!!!!!!!).  My monthly friend decided to show up Friday
[quoted text clipped - 6 lines]
> Nicole
> 215.5 / 208 / 150
 
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