I thought I'd start a positive thread about Low Carb living.
I mostly started low carb because hubby wanted to, and we both need to lose
weight and become healthier.
However, since starting 17 days ago, I have noticed other bonuses that I
either wasn't expecting, or wasn't expecting this soon. So I thought I'd
make a list of the great side effects. If anybody wants to add their own
observations, please do!
1. I don't feel hungry all the time.
2. I don't think about food much (and have come to realize that I used to
think about food all the time)
3. My acne is clearing up!!!
4. I have more energy.
5. I'm losing weight.
6. I'm losing inches.
7. My taste buds have changed, and foods taste better now than they used
to!
8. There is a great low carb newsgroup community.
All this I've noticed in just 17 days. It really gives me more willpower to
want to continue living this way when I see great results like this. :)
I also want to say thanks to all the people who post here and answer my
questions (even ones I haven't asked because other posters ask them first!)
and give me support to continue.
--
Spring
LC since 1/1/04
250/239/170
BigK - 17 Jan 2004 17:14 GMT
KUDOS!!!!!!!!!!!!!!!
> I thought I'd start a positive thread about Low Carb living.
> I mostly started low carb because hubby wanted to, and we both need
[quoted text clipped - 23 lines]
> my questions (even ones I haven't asked because other posters ask
> them first!) and give me support to continue.
-rosie- - 17 Jan 2004 17:42 GMT
great start to a great thread!
CONGRATS TO YOU SPRING!
i was pleasantly surprised when i realized that living a LOW CARB
LIFESTYLE wasn't all that difficult and the benefits certainly
outweighed my "need" for supersized french fries!
i knew that i was a carb addict, but to realize that it wasn't just
emotional and proper treatment (WOE) of the body would help to
reduce my cravings and constant hunger and give me back a "normal"
life.
it is thanks to the folks here in ASD-LC that it has happened!

Signature
read and post daily, it works!
rosie
p.s.
here is one of my "hero's"
http://pages.cthome.net/axiak/
"Hell they won't lie to me/ Not on my own damn TV/ But how much is a
liar's word worth/ And whatever happened to peace on earth?"
....................................Willie Nelson
REGIME CHANGE BEGINS AT HOME
****VOTE****
> I thought I'd start a positive thread about Low Carb living.
> I mostly started low carb because hubby wanted to, and we both need to lose
[quoted text clipped - 27 lines]
> LC since 1/1/04
> 250/239/170
norsk - 17 Jan 2004 18:22 GMT
> 1. I don't feel hungry all the time.
> 2. I don't think about food much (and have come to realize that I used to
[quoted text clipped - 6 lines]
> to!
> 8. There is a great low carb newsgroup community.
I also am on day 17. I have experienced all the same benefits....except
energy. I'm still feeling a bit sluggish...but I'm starting to feel better
lately.
Norsk
Sprgtime - 18 Jan 2004 18:38 GMT
"Sprgtime" <no.spam@wanted.here> wrote in message
> However, since starting 17 days ago, I have noticed other bonuses that I
> either wasn't expecting, or wasn't expecting this soon. So I thought I'd
[quoted text clipped - 11 lines]
> to!
> 8. There is a great low carb newsgroup community.
#9 - I no longer get heartburn! :)
I just thought of another big one that I left off my list.