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Weight Loss Forum / Low Carb / January 2004Atkins: Saturated fats news
New York Times article today notes that Atkins Nutritionals is now emphasizing that only 20% of calories should come from saturated fats. This has been discussed here before, and is probably not news to longer term readers of this newsgroup, but it's worth repeating. http://tinyurl.com/ypgeg Frank Lynch The Samuel Johnson Sound Bite Page is at: http://www.samueljohnson.com/ > New York Times article today notes that Atkins Nutritionals is now > emphasizing that only 20% of calories should come from saturated fats. Not that hard to do. Meat ususally contains 2:2:1 saturated:monunsaturated:polyunsaturated. So all you need to do is to add some olive oil to it :) Mirek |
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