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Weight Loss Forum / Low Carb / January 2004

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Atkins Cake mix Pancakes

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donna cassista - 19 Jan 2004 20:35 GMT
Does anyone have the receipe for the older version of the pancakes,
made with the Bake Mix. This is the one with selzer not the one with
soy milk? tia donna
metoo - 19 Jan 2004 23:21 GMT
1/2 cup Atkins diet Bake mix
2 eggs
1 TBSP. heavy cream
1/3 cup seltzer
1/4 tsp. salt (optional)
1 individual packet. of sweetener
3-4 TBSP. oil for frying

Combine all ingredients, except oil, in a bowl and beat until smooth. Heat
one tbsp. oil in a medium skillet until hot but not smoking. Pour batter
onto skillet by the spoonful and cook until golden brown. approx. 30
seconds. turn and cook for an additional 30 sec. makes approx 18 pancakes
Total carbs 7.3 (per pancake 0.41)

Okay?
Jo
NJ

> Does anyone have the receipe for the older version of the pancakes,
> made with the Bake Mix. This is the one with selzer not the one with
> soy milk? tia donna
 
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