Hi low-carb guys naq gals!

I've been lurking a few weeks and now I am finally ready to make my first
post! I hope I can enjoy your support, and I can support you, too!

Anyway, I have been battling my weight almost my whole life, it seems. Up
until now, no matter how little I have eaten I have just kept on gaining
weight, or certainly not losing any. Low carb is starting to work for me!
Since the low carb ways I have learned from the group have helped me, I
want to help you!

This is a way I have found helps reduce your appetite. It's perfectly safe
and natural. What you do is, smell your belly button! Of course, you're not
an elephant with a long nose no matter how much you weigh! No, what you do
is, you stick the tip of your finger in your belly button, and then smell
the finger tip. It's a weird smell and if you smell it whenever you get
hungry you will not feel hungry! It also works if you smell your wrist
under your watch.

Does anyone else use this technique? Give it a try!

Hugs!
Kisha