I noticed a handful of you are interested in joining the January Challenge.

Because we are 3 weeks into the month, I respectfully ask that you join the
February Challenge instead.

I will be posting a "Join the Challenge" link by the end of the month.

To the current participants:  I applaud your progress!!!   So many of you
have made or exceeded your goal of 5 lbs.

Remember, it is a Challenge mostly to stay on plan and to continue to move
forward.

Due to the wonderful suggestions I received in an earlier post I decided
that *for the February Challenge, I am going to ask each of you to determine
what your own weight goal is.*  This way, YOU set your own limits.

Thank you!!

~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge