Another pound gone!  Down to 222.

***********
Dogstar
restarted LC 11/10/03
241/222/160 - 5'10"

CUBIT
308/283/165

Doing very well this month(my first month back to LC).  Instead of eating
the 5500-6000 calories of high-carb, high-fat, high everything I was eating,
I'm around 2200-2400 calories and between 15 and 25g carbs a day.

Great job to everyone else out there that is losing too.  May the whoosh
fairy come to you tonight!

-Dough
360/333/200
01/01/04

LC since 02Jan04

Ciao,

Fabio

252/239/180

Well, not one of my better months for the challenge here.  I've been sick
most of the month with a sinus infection and it's really kicked my butt!
Throw in the fact I've been craving carbs while I'm sick (and giving in
some) and been too pooped to work out, I guess I'm lucky I'm still under 200
so far.  Hopefully I'll be getting back on track this week.  I know a month
isn't a much in the long run, but I hate seeing the progress I've made get
stalled like this.

Although the beginning of the month brought the Whoosh Fairy for a visit, I
haven't moved the scale since.  Still at 226 for the month - which is a
total of 4lbs for January.  But that darned old TOM is on it's way and I am
retaining water.

The good news is that when I went to visit my mom yesterday, she was
ecstatic to be able to get her arms all the way around me!

J Costello
10/25/03
243/226/160

172 <--- Still have 1.5lbs to go for the challenge. Hoping to get close as
my after TOM is over.

-
Melisa
203/172/140
http://www.users.qwest.net/~ztimm/blog/

190 for me!!  YAY!!!

I'm up a few pounds since the other day but hope to lose them again by the end
of the month. I've gotten addicted to those Atkins Endulge ice cream bars. Only
3 carbs each but 18 if you eat the whole box! :D

Boukie
324/292.5/150
Started Atkins July 1, 2002
January Challenge: 306.2/292.5/301.2

Down to 202 this morning, which is another pound since Saturday for a total
of 8 pounds so far this month.  Very odd week for me, lost something like 3
pounds in 4 days I think.  I wouldn't have expected that this late in the
game.

Holding steady at 192.

Chakolate

Um, could you update me to 192, when you have the time?  Thanks!

Chakolate

Made my goal, but no extra.  

Gretchen
190/182/140  since 12/27/01

Frustrating!  When I posted last week about my low of 214, I also knew it
wouldn't last, because that's been my pattern - mini-whoosh followed
immediately by regain of about half the mini-whoosh.  Well, it happened
again, and I've been at 216 for the better part of the last week.  This
morning the scale couldn't decide between 215 and 216.  It had better make
up its mind - I want to make and keep my January challenge goal of 215! :)

carla
237/216/165?

I hit my January goal Saturday morning of 198, with a week to spare.... AND
it's my TOM, so I expect to be a bit lower next week.

After being plateaued at 203 since Dec 1, I'm very happy to see the
numbers moving again....thanks to the power of exercise.  All I'm
doing is 10mins a day, but it did the trick.  Next week goes up to
15min.

dawn (aka Brightstar/Neonite)
238+/198/140

Hi Carol Ann, I finally saw the 2xx on the scale this morning and halfway to
my goal. REEEEAAAL COOOOOL!!

I hope it wont go to much up the next couple of days :-)

My stats are 360/299.64/240

Thanx
Steffen

Hola Carol Ann,

I think I am approaching TOM because my current weight is 240.

Yazaira

Carol Ann (lowcarber@mindspring.com), citing the Rules of Acquisition to
alt.support.diet.low-carb, says...

OK, how about the 27th?

Today's weigh-in was 271.2 lb, a new low.

.........Karl
365/271/215 or thereabouts

221. Hoping for better next week.

En der kalder sig "Carol Ann" <lowcarber@mindspring.com> skrev:

Me is 255 and that il my final for january (and the start of february)

Going away for 3 days now.