South Beach Snack ?

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Gomez - 27 Jan 2004 18:24 GMT

I can't stand the tasteless lowfat cheese sticks that are specified in
the SBD. Is there any problem having beef jerky for a snack or lunch
item.

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beavis - 27 Jan 2004 20:18 GMT

> I can't stand the tasteless lowfat cheese sticks that are specified in
> the SBD. Is there any problem having beef jerky for a snack or lunch
> item.

Me either. I decided to go with a regular mozzarella stick, and the
diet's working fine. (At the moment, I'm eating the ones that are
mozarella and cheddar twisted together. Yum!)

I've gone from 252 to 232 in a little over a month; I'm happy.
(6-foot-tall guy.)

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mzahn97 - 27 Jan 2004 22:50 GMT

Just watch for sugars. Sometimes the flavored ones have sugars, more than I
want to eat in a snack.

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> > I can't stand the tasteless lowfat cheese sticks that are specified in
> > the SBD. Is there any problem having beef jerky for a snack or lunch
[quoted text clipped - 6 lines]
> I've gone from 252 to 232 in a little over a month; I'm happy.
> (6-foot-tall guy.)

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billydee - 27 Jan 2004 22:20 GMT

> I can't stand the tasteless lowfat cheese sticks that are specified in
> the SBD. Is there any problem having beef jerky for a snack or lunch
> item.

Yes...you will gain 100 pounds overnight if you eat anything other
than the cheese sticks. Be afraid! Be very afraid! Seriously. What is
the big deal substituting calorie for calorie. The salt content in
jerky could cause some water retention if you don't drink plenty of
water though.

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