Anybody notice changes in sleep habits?

After week two I started waking up early., before the alarm clock,
before the tick from the timer that turn on the plant lights. I now
wake up after 5 to 6.5 hours of sleep. I still want to sleep. For
example it is 5:38 am and I have nowhere to be today! No other
changes, no stresses. I do notice if I lay down to watch TV be it,
inthe afternoon or evening I will want to take a nap (1-1.5 hours),
but on most days I don't nap and I don't sleep longer to make up for
it. Case in point... yesterday woke up 7:15. Started shoveling snow at
8 AM, broke for breakfast, finished shoveling 11:30. At 12:30 napped
to rest my back til almost 2, had a snack cause I just wasn't
lunch-hungry. Had a snack at 4:00, dinner at 8:00 went to bed 11:15
woke 5 am. I shouldn't have been much more tired. My arms, legs and
back musles are sore from the work (and 1.7 lbs lighter than
yesterday!)

DiGiTAL_ViNYL (no email)