My wife and I have been doing the South Beach diet and it works great,
particularly for me since I am a Type II diabetic. However, the
recipes in the book are expensive and not that easy to make. It worked
out for us because I have not been working the past couple of weeks
and I could make breakfast, pack my wifes lunch and snacks etc, all
following the SB recipes. Well, I'll be going back to work and and
won't be so easy anymore. I need some recipes, suggestions etc that we
can follow and that are compatible with having a job

J. Freedman