It's very simple. Even you should be able to understand. Breads and other
starchy foods are not low carb. No matter how much you want them to be.
Frankenfoods notwithstanding.

Signature
Someone on my forum claimed to have gained 30 lbs in 3 months eating
800-1000 calories/day.
In the FFID universe, 800 cal can magically cause weight gain.
Lyle
>From: "JC Der Koenig" jcderkoenig@ibm.com
>Date: 2/28/04 6:35 PM Eastern
>It's very simple. Even you should be able to understand. Breads and other
>starchy foods are not low carb. No matter how much you want them to be.
>Frankenfoods notwithstanding.
Well, since your obviously such an Adonis who knows so much better than
us
(especially me who's been low carb since 1999) why not post some of your
swimsuit pics? And, since your so totally anti-carb, you'd better stay away
from veggies, cheese, and nuts, among other things, since they have carbs as
well. Do your own thing and get off your throne.
Andrea
JC Der Koenig - 28 Feb 2004 23:52 GMT
Wow. 1999. You should be in good shape by now. You show your pics first. I
still need to lose 10 pounds to show the whole six pack.
> Well, since your obviously such an Adonis who knows so much better than
> us
> (especially me who's been low carb since 1999) why not post some of your
> swimsuit pics?
Andrea Bostrom - 29 Feb 2004 00:12 GMT
>From: "JC Der Koenig" jcderkoenig@ibm.com
>Wow. 1999. You should be in good shape by now. You show your pics first. I
>still need to lose 10 pounds to show the whole six pack.
Listen, idiot. I've always been in good shape and switched to low carb
to keep the weight away when I reached my 30's. You have such a "holier than
thou" attitude but have produced nothing to show for it other than to berate
people trying to post helpful ideas for others. You post your pics, and I'll
post mine. Put your money where your mouth is.
Andrea
JC Der Koenig - 29 Feb 2004 00:15 GMT
You called it, so you go first.

Signature
Someone on my forum claimed to have gained 30 lbs in 3 months eating
800-1000 calories/day.
In the FFID universe, 800 cal can magically cause weight gain.
Lyle
> >From: "JC Der Koenig" jcderkoenig@ibm.com
>
[quoted text clipped - 8 lines]
>
> Andrea
Andrea Bostrom - 29 Feb 2004 01:21 GMT
>From: "JC Der Koenig" jcderkoenig@ibm.com
>Date: 2/28/04 7:15 PM Eastern Standard Time
>You called it, so you go first.
*plonk* you are on ignore. You have nothing of value to say to others but
displaced criticism. I will be posting my pics here soon, but not for you, but
for others for encouragement. Go away.
Andrea
JC Der Koenig - 29 Feb 2004 01:25 GMT
LOL

Signature
Someone on my forum claimed to have gained 30 lbs in 3 months eating
800-1000 calories/day.
In the FFID universe, 800 cal can magically cause weight gain.
Lyle
> >From: "JC Der Koenig" jcderkoenig@ibm.com
> >Date: 2/28/04 7:15 PM Eastern Standard Time
[quoted text clipped - 5 lines]
> for others for encouragement. Go away.
> Andrea